| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2022 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
59:32 |
9:54 |
 |
| 11/11/2022 |
Run |
LE Neighborhood |
EZ |
7.3 mi |
1:09:28 |
9:30 |
|
| 11/10/2022 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
39:43 |
9:42 |
|
| 11/9/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:35 |
10:09 |
|
| 11/9/2022 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
41:27 |
10:10 |
|
| 11/8/2022 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
10:11 |
9:59 |
|
| 11/4/2022 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:55 |
10:07 |
|
| 11/3/2022 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:17 |
9:25 |
|
| 11/3/2022 |
Run |
Treadmill Home |
EZ |
5.0 mi |
47:57 |
9:36 |
|
| 11/2/2022 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:13 |
9:53 |
|
| 11/1/2022 |
Run |
LE Neighborhood |
Progression |
3.1 mi |
25:48 |
8:23 |
|
| 10/31/2022 |
Run |
LE Neighborhood |
Medium |
3.1 mi |
27:27 |
9:00 |
|
| 10/27/2022 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:59 |
9:50 |
|
| 10/26/2022 |
Run |
LE Neighborhood |
Medium |
3.1 mi |
24:54 |
8:07 |
|
| 10/25/2022 |
Run |
LE Neighborhood |
Progression |
3.1 mi |
25:11 |
8:14 |
|
| 10/24/2022 |
Run |
LE Neighborhood |
Medium |
7.2 mi |
1:02:55 |
8:42 |
|
| 10/23/2022 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
38:07 |
9:17 |
|
| 10/22/2022 |
Run |
Random |
LongRun |
10.2 mi |
1:34:23 |
9:17 |
|
| 10/16/2022 |
Run |
LE Neighborhood |
Medium |
7.2 mi |
1:02:35 |
8:43 |
|
| 10/15/2022 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:06:22 |
9:21 |
|
| 10/13/2022 |
Run |
LE Neighborhood |
EZ |
7.2 mi |
1:02:13 |
8:39 |
|
| 10/12/2022 |
Run |
LE Neighborhood |
EZ |
7.2 mi |
1:03:08 |
8:50 |
|
| 10/11/2022 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
26:35 |
8:40 |
|
| 10/9/2022 |
Run |
LE Neighborhood |
EZ |
7.2 mi |
1:03:12 |
8:46 |
|
| 10/8/2022 |
Run |
LE Neighborhood |
LongRun |
9.2 mi |
1:31:25 |
9:55 |
|
|