| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2018 |
Run |
|
Trail |
8.0 mi |
2:07:03 |
15:49 |
 |
| 8/6/2018 |
Run |
|
Trail |
4.8 mi |
1:10:25 |
14:39 |
|
| 6/16/2018 |
Run |
|
Race |
48.7 mi |
12:13:00 |
15:04 |
|
| 5/21/2018 |
Run |
|
Trail Long Run |
30.7 mi |
7:55:34 |
15:29 |
|
| 5/15/2018 |
Run |
|
Trail |
11.2 mi |
2:36:43 |
14:02 |
|
| 5/8/2018 |
Run |
|
Trail |
15.0 mi |
4:02:16 |
16:09 |
|
| 5/7/2018 |
Run |
|
Trail Long Run |
30.0 mi |
8:05:44 |
16:12 |
|
| 5/1/2018 |
Run |
|
Trail |
9.6 mi |
2:33:40 |
16:00 |
|
| 4/30/2018 |
Run |
|
Trail |
12.3 mi |
2:53:45 |
14:11 |
|
| 4/24/2018 |
Run |
|
Trail |
11.2 mi |
2:50:49 |
15:17 |
|
| 4/23/2018 |
Run |
|
Trail Long Run |
27.0 mi |
7:12:52 |
16:01 |
|
| 4/16/2018 |
Run |
|
Trail |
10.0 mi |
2:21:30 |
14:09 |
|
| 4/9/2018 |
Run |
|
Trail Long Run |
25.0 mi |
6:19:05 |
15:10 |
|
| 4/2/2018 |
Run |
|
Trail |
5.0 mi |
1:17:34 |
15:29 |
|
| 3/27/2018 |
Run |
|
Trail |
5.5 mi |
1:38:24 |
17:48 |
|
| 3/20/2018 |
Run |
|
Trail |
5.0 mi |
1:11:49 |
14:22 |
|
| 3/19/2018 |
Run |
|
Trail |
11.0 mi |
2:32:32 |
13:51 |
|
| 3/12/2018 |
Run |
|
Trail Long Run |
21.1 mi |
5:17:05 |
15:02 |
|
| 3/6/2018 |
Run |
|
Trail |
10.0 mi |
2:13:20 |
13:20 |
|
| 3/5/2018 |
Run |
|
Trail |
5.0 mi |
1:14:31 |
15:04 |
|
| 2/27/2018 |
Run |
|
Trail Long Run |
20.4 mi |
5:21:22 |
15:48 |
|
| 2/20/2018 |
Run |
|
Trail |
15.0 mi |
3:55:27 |
15:42 |
|
| 5/30/2017 |
Run |
|
Trail |
10.1 mi |
2:23:24 |
14:13 |
|
| 5/15/2017 |
Run |
|
Trail |
9.0 mi |
2:06:11 |
14:01 |
|
| 5/8/2017 |
Run |
|
Trail |
12.0 mi |
2:39:51 |
13:21 |
|
| 1/9/2017 |
Run |
|
Trail Long Run |
20.0 mi |
5:08:21 |
15:26 |
|
| 10/25/2016 |
Run |
|
Trail |
10.0 mi |
2:24:59 |
14:30 |
|
| 10/24/2016 |
Run |
|
Trail |
10.5 mi |
2:17:12 |
13:04 |
|
| 9/26/2016 |
Run |
|
Trail |
10.0 mi |
2:23:59 |
14:24 |
|
| 6/18/2016 |
Run |
|
Race |
26.1 mi |
6:22:12 |
14:39 |
|
| 6/12/2016 |
Run |
|
Trail |
8.1 mi |
1:50:43 |
13:39 |
|
| 5/24/2016 |
Run |
|
Trail |
8.3 mi |
1:51:42 |
13:31 |
|
|