Run: Run/Walk 2/1 Previous Next

11/15/2008

8:30 AM

20.7 mi

3:57:44

11:30 mi

Health

194.5 lb
12748

Weather

42 F

Ratings

8 / 10
4 / 10
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Notes

Shoe #6 let me down. Knee pain, starting at mile 9, getting worse as I went along. Started in right knee...hit both of them by the end.

Overpronating...need to go back to #5. But what do I find for new shoes if the Beast no longer works???

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