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Run: Run/Walk 3/1 Previous Next

2/4/2009

Date

5:35 AM

Time

4 mi

Distance

Equipment

Brooks Beast 2007 (#5)

Health

Weight199.5 lb

Weather

Temperature7 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

Brutal cold...so had to go indoors.

Comments