Run: Run/Walk 3/1 Previous Next

6/14/2008

5:00 AM

22.3 mi

4:03:11

10:55 mi

Health

194 lb
13698

Weather

75 F

Ratings

7 / 10
7 / 10

Notes

Longest training run ever. Felt good. Some tightness at the end. Now taper into 6 hour trail race in 3 weeks.

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