11/16/2014
2:30 PM
11.5 mi
1:49:45
9:33 mi
Brooks Adrenaline GTS 14 D (#8)
Ran hard, the day after running hard in a 10K. No niggles, no nonesense and did a 9:33 pace. Sweet. Ran at 9 or under during 6/1 run sequences.