Run: Run/Walk 3/1 Previous Next

3/9/2013

12:50 PM

16.3 mi

3:02:58

11:14 mi

Health

181 lb
9342

Weather

45 F

Ratings

10 / 10
8 / 10

Notes

Have not run all week, due to severe lower back pain. It got better and so I ran today.

Knees still feel the effect of the indoor marathon 2 weeks ago.

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