Notes
Intended to do 16 today. Set up run for three 5ish mile loops in case the ankle pain came back. At the end of loop two, the ankle was fine but had a recurring niggle on the inside of the right knee and an odd twinge in the left hammy.
I decided to pack it in and call it good at 11 ish.
Nice run, overall, though it went slowly. Saw Kurt Bahler near Hadley Lake and we talked about FBi for about 20 minutes... a necessary conversation.
I think the legs are still healing up from the Illinois Marathon. So, I'll let 'em heal.
Now to go mow the yard......it is April.....