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Run: Run/Walk 4/1 Previous Next

12/9/2016

Date

4.5 mi

Distance

45:00

Duration

10:00 mi

Pace

Equipment

Brooks Adrenaline - GTS 16 (#14)

Health

Weight183 lb

kilojoules2607

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseIndoor Track

Notes

Sick of the cold. ran at CBI Orion.

Comments