Run: Run/Walk 3/1 Previous Next

10/5/2013

6:52 AM

9 mi

1:51:18

12:22 mi

Health

181.8 lb
5181

Weather

75 F

Ratings

3 / 10
8 / 10

Notes

First decent run after the big weekends. Took it very easy and that was right to do. L knee still a little wonky, so I cut off the turn around a bit and did 9, not the intended 10. Felt OK afterwards. Glad I kept it to a 3/1.

Comments