Run: Run/Walk 4/1 Previous Next

6/21/2014

6:59 AM

19 mi

3:33:30

11:15 mi

Health

182.1 lb
10955

Weather

76 F

Ratings

6 / 10
9 / 10
  • Map

Combo Course

Notes

Decent run on a hot, muggy day. Did a 6/1 through 8 miles, then 3/1 the rest of the way. I can go a 3/1 for a long way.

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