Run: Race Previous Next

10/19/2011

6:30 PM

3.1 mi

26:04

8:25 mi

Health

175.4 lb
1722
36.4

Weather

45 F

Ratings

5 / 10
9 / 10

Race Result

7 / 9 (77.8%)

Notes

WRRC Summer Series 5K...last race of season. Windy, raw, raining.

9 total runners!! I was 7th!! Hard core runners in lousy weather.

Wanted to simulate the 8:33 pace I want to run on Saturday...worked out faster than that. Splits

8:26

8:21

8:22

(7:44 pace) for last .11

Felt fine...nice talk with Tony and Brad afterwards.

Comments