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Run: Run/Walk 6/1 Previous Next

5/29/2008

Date

5:30 AM

Time

4 mi

Distance

40:26

Duration

10:07 mi

Pace

Equipment

Brooks Beast 2007 (#3)

Health

Weight193.5 lb

kilojoules2451

Weather

Temperature47 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseCumberland Woods/Celery Bog w/ Map

Notes

Cool, calm, perfect morning to run.

Comments