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10/25/2013

5:35 AM

5.3 mi

52:31

9:55 mi

Health

179.6 lb
3014

Weather

29 F

Ratings

5 / 10
8 / 10

Notes

Did almost a complete run. L knee was a tad bit wonky. Quads still sore from HM last Saturday.

29F this morning...first run of the year in tights. Here comes winter.

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