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11/5/2016

Date

8:09 AM

Time

26.2 mi

Distance

4:06:13

Duration

9:24 mi

Pace

Equipment

Weight179.5 lb

kilojoules14891

VO2max36.7

Temperature48 F

Conditions

Effort9 / 10

Quality7 / 10

Overall1915 / 4237 (45.2%)

Ages 60 - 6434 / 94 (36.2%)

Gender1304 / 2413 (54%)

Wait Initializing charts...

Monumental Marathon. Took a different strategy of increasing pace. Went well until 19 or so and I couldn't do the turnover anymore.

Perfect day to run and David finished his first ever marathon. Nice outing.