5/4/2013
7:00 AM
26.2 mi
4:17:04
9:49 mi
Brooks Andrenaline GTS 12 (#4)
Amazing...set a PR on the new plan for how to do a 4/1. I'm stunned. The plan, the weather (cool) and the course (flat) all came together. And to think this happened after I ran a sub 4:30 just 2 weeks ago is further astounding-ness.