info

Viewing Joe618's data. Click here to create your own FREE account!

Run: Run/Walk 3/1 Previous Next

1/21/2009

Date

5:30 AM

Time

3.1 mi

Distance

34:06

Duration

11:00 mi

Pace

Equipment

Brooks Beast 2007 (#5)

Health

Weight200 lb

kilojoules1963

Weather

Temperature14 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseIndian Trails

Notes

no biggie. Cold outside.

Comments