Notes
The humidity was just awful today. Hot, 90+% RH. I never really enjoyed this long run and that's a rare statement.
But I got the miles in. It was head over feelings today.
It was so muggy, I didn't even worry about the pace. I was pleased to not have to alter a 3/1 at all. Anytime. Felt very good to get home and take a cold bath.
Of course, I then umpired a District LL final game at 4pm...in the same heat, at Fowler. Go figure.