Run: Run/Walk 3/1 Previous Next

6/17/2012

6:00 AM

10.4 mi

1:54:55

11:03 mi

Health

177.8 lb
5855

Weather

70 F

Ratings

7 / 10
9 / 10

Notes

Back at it. A nice 10 miler. Legs felt pretty good. Going at 3/1 helped. Was drenched in rain during miles 2 and 3 but tech fabric dried out, amazingly, after that. First long-ish run in the Adrenilines.

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