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12/25/2010

3:00 PM

3.1 mi

26:40

8:37 mi

Health

177.6 lb
1743

Weather

31 F
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Notes

Schedule called for 5K time trial. Heavy snow last night, so had to find dry pavement. Ended up doing a long loop on Cumberland Avenue, down to Wal-Mart and back.

Mile splits: 8:28, :36, :35, and the last bit at an 8:44 pace.

Not bad, not great. Considering the slush and wearing tights and stuff and avoiding the cars who were trying to hit slushy puddles to splash me (seriously), it is an OK set of splits.

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