3/6/2010
2.2 mi
26:04
11:51 mi
Brooks Beast 2009 model (#9)
L knee still hurt a lot. Better when I did a gingerly 1/1. Felt a lot like the end of Portland in october.
Note to self...limit all long training runs to 20 miles now.
Will try the neoprene sleeve on the knee...that might provide some support.