Run: Run/Walk 3/1 Previous Next

5/8/2010

10:00 AM

10.4 mi

1:55:05

11:04 mi

Health

197 lb
6487

Weather

48 F

Ratings

5 / 10
7 / 10
  • Map

Combo Course

Notes

Raw, blustery day. 30mph wind straight from West...not a nice day to be out. 2 LS tech shirts and gloves were fine, with shorts, but the wind just didn't make it all that nice.

That said, I'm thrilled with how my legs felt, 7 days post marathon. Not a twinge of soreness or pain, anywhere, at all. Zero, Nada.

Legs were still heavy, which is normal, but not a bit of discomfort.

Very grateful for that...now back to a regular routine.

Decided to sign up for the Sunburst HM on June 5. Fun.

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