Run: Run/Walk 4/1 Previous Next

11/19/2011

2:40 PM

10.2 mi

2:00:25

11:49 mi

Health

179 lb
5781

Weather

53 F

Ratings

4 / 10
8 / 10

Notes

Nice easy run on WHT to the Fort and back to downtown. Legs felt pretty good. A bit tight in R Achillies and the upper parts of both calves. But that was it. Took it easy and enjoyed the ever-changing trail.

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