Run: Run/Walk 4/1 Previous Next

11/14/2015

11:46 AM

8.4 mi

1:21:12

9:40 mi

Health

179.5 lb
4774

Weather

49 F

Ratings

5 / 10
9 / 10
  • Map

Notes

First longish run post IMM. Felt good, no niggles at all. Stiff for a half mile at the start then felt fine. Ran comfortably at a sub 9 pace much of the time. Sunny cool fall day...we'll miss this soon....

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