Run: Run/Walk 3/1 Previous Next

7/5/2014

7:39 AM

18 mi

4:06:17

13:41 mi

Health

182.2 lb
10384

Weather

67 F

Ratings

7 / 10
9 / 10

Notes

To the Fort, twice, from Tapawingo. Legs good for 16 miles, slowed the final 2. Saw Ed Bahler at the end....nice chat with him.

Final long run before big marathon indoors in Milwaukee.

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