6/25/2011
6:45 AM
20 mi
3:43:39
11:11 mi
Brooks Beast 2010 (#12)
Weird run...felt lousy at mile 8-12...almost cut it off to a 13 or 14 mile run. Had 2xbananas and recovered and got all 20 in. Have not felt that before.
Do I just eat more before the run??? The 2 bananas pre-run may not have been enough??