| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2019 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.1 mi |
41:49 |
10:10 |
 |
| 7/26/2019 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.0 mi |
43:06 |
10:41 |
|
| 7/22/2019 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
57:27 |
11:15 |
|
| 6/25/2019 |
Run |
Indian Trails |
Run/Walk 2/1 |
3.1 mi |
39:27 |
12:51 |
|
| 6/3/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.1 mi |
53:22 |
10:33 |
|
| 5/14/2019 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
54:53 |
10:39 |
|
| 4/11/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
6.2 mi |
1:04:28 |
10:24 |
|
| 4/5/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
6.1 mi |
1:07:51 |
11:08 |
|
| 3/15/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.1 mi |
54:10 |
10:34 |
|
| 3/11/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.2 mi |
55:40 |
10:42 |
|
| 2/26/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
1.0 mi |
11:13 |
11:14 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.5 mi |
12:59 |
8:36 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.7 mi |
16:12 |
9:25 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.7 mi |
16:05 |
9:22 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.7 mi |
16:21 |
9:24 |
|
| 2/26/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
0.8 mi |
9:01 |
10:53 |
|
| 2/18/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.1 mi |
55:33 |
10:53 |
|
| 2/17/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
0.6 mi |
8:07 |
13:32 |
|
| 2/17/2019 |
Run |
Indian Trails |
Tempo |
10.0 mi |
1:35:19 |
9:32 |
|
| 2/17/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
0.6 mi |
6:55 |
11:56 |
|
| 2/15/2019 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.1 mi |
54:39 |
10:40 |
|
| 1/18/2019 |
Run |
Indian Trails |
Run/Walk 7/1 |
4.1 mi |
43:32 |
10:38 |
|
| 7/28/2018 |
Run |
Indian Trails |
Run/Walk 2/1 |
5.0 mi |
1:10:46 |
14:08 |
|
| 5/14/2018 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.1 mi |
1:04:16 |
12:35 |
|
| 4/17/2018 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.2 mi |
44:24 |
10:41 |
|
| 3/29/2018 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.1 mi |
46:56 |
11:22 |
|
| 1/23/2018 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
56:06 |
11:01 |
|
| 12/1/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
54:53 |
10:46 |
|
| 11/24/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
54:39 |
10:43 |
|
| 11/14/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
53:35 |
10:30 |
|
| 11/1/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.1 mi |
46:10 |
11:15 |
|
| 10/9/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
1:04:43 |
12:30 |
|
| 10/1/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.1 mi |
44:46 |
10:56 |
|
| 9/8/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
1:01:03 |
11:41 |
|
| 8/6/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
8.2 mi |
1:32:29 |
11:20 |
|
| 7/31/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
59:14 |
11:44 |
|
| 7/13/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.3 mi |
48:00 |
11:10 |
|
| 6/23/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.2 mi |
46:33 |
11:14 |
|
| 6/12/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.0 mi |
54:00 |
10:48 |
|
| 5/29/2017 |
Run |
Indian Trails |
Run/Walk 3/1 |
3.1 mi |
38:25 |
12:24 |
|
| 4/29/2017 |
Run |
Indian Trails |
Marathon Pace |
2.7 mi |
24:28 |
8:56 |
|
| 4/27/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
51:57 |
10:00 |
|
| 4/24/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
51:02 |
9:52 |
|
| 4/14/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
55:49 |
10:53 |
|
| 3/23/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
53:11 |
10:14 |
|
| 3/18/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.3 mi |
54:01 |
10:11 |
|
| 3/9/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
50:02 |
9:38 |
|
| 2/28/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
53:19 |
10:21 |
|
| 2/16/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
54:02 |
10:22 |
|
| 1/26/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
51:48 |
9:58 |
|
| 1/19/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
55:09 |
10:38 |
|
| 12/7/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
50:19 |
9:41 |
|
| 12/2/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
50:27 |
9:45 |
|
| 11/29/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
52:36 |
10:11 |
|
| 11/17/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
52:01 |
10:04 |
|
| 11/15/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
58:10 |
11:13 |
|
| 10/21/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
54:17 |
10:26 |
|
| 10/18/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
3.1 mi |
37:43 |
12:11 |
|
| 7/26/2016 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
1:02:42 |
12:04 |
|
| 6/28/2016 |
Run |
Indian Trails |
Run/Walk 3/1 |
2.1 mi |
24:12 |
11:32 |
|
| 4/7/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.3 mi |
46:27 |
10:49 |
|
| 3/17/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
54:44 |
10:32 |
|
| 2/22/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
53:00 |
10:24 |
|
| 2/19/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
50:42 |
9:45 |
|
| 2/10/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
51:27 |
9:54 |
|
| 2/4/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.2 mi |
42:20 |
10:05 |
|
| 1/4/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
3.1 mi |
30:32 |
9:51 |
|
| 12/29/2015 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
50:34 |
9:55 |
|
| 12/15/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
53:01 |
10:12 |
|
| 12/3/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
53:06 |
10:25 |
|
| 11/27/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.3 mi |
50:59 |
9:38 |
|
| 11/4/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.2 mi |
|
|
|
| 10/31/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.3 mi |
41:07 |
9:34 |
|
| 10/23/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
4.8 mi |
|
|
|
| 10/15/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
56:00 |
10:59 |
|
| 9/29/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
1:00:25 |
11:51 |
|
| 9/15/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
53:01 |
10:24 |
|
| 9/9/2015 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.1 mi |
46:59 |
11:28 |
|
| 8/18/2015 |
Run |
Indian Trails |
Run/Walk 9/1 |
3.1 mi |
32:18 |
10:26 |
|
| 8/13/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.0 mi |
44:20 |
11:05 |
|
| 7/30/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
50:24 |
9:53 |
|
| 7/6/2015 |
Run |
Indian Trails |
Run/Walk 9/1 |
5.2 mi |
50:50 |
9:47 |
|
| 6/18/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
4.0 mi |
47:23 |
11:51 |
|
| 5/30/2015 |
Run |
Indian Trails |
Marathon Pace |
5.0 mi |
44:39 |
8:56 |
|
| 5/30/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
1.2 mi |
|
|
|
| 4/3/2015 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.2 mi |
53:53 |
10:22 |
|
| 3/10/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.2 mi |
54:56 |
10:34 |
|
| 1/20/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
3.1 mi |
34:05 |
11:00 |
|
| 12/27/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.0 mi |
53:33 |
10:43 |
|
| 12/12/2014 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
51:05 |
9:50 |
|
| 11/10/2014 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.2 mi |
52:43 |
10:09 |
|
| 10/21/2014 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
56:15 |
10:50 |
|
| 10/13/2014 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.0 mi |
51:00 |
10:12 |
|
| 10/8/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.1 mi |
54:18 |
10:39 |
|
| 9/29/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.2 mi |
57:03 |
10:59 |
|
| 9/17/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.2 mi |
59:28 |
11:27 |
|
| 9/8/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.2 mi |
57:08 |
11:00 |
|
| 8/25/2014 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
52:31 |
10:06 |
|
| 8/21/2014 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
55:29 |
10:41 |
|
| 8/13/2014 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.2 mi |
55:05 |
10:36 |
|
|