| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2018 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.5 mi |
45:00 |
12:52 |
 |
| 12/30/2017 |
Run |
Random Route |
Race |
15.5 mi |
3:45:03 |
14:32 |
|
| 8/23/2017 |
Run |
Wabash Heritage Trail |
Race |
8.0 km |
1:06:08 |
13:19 |
|
| 8/23/2017 |
Run |
Wabash Heritage Trail |
Run/Walk 4/1 |
0.2 mi |
2:55 |
18:17 |
|
| 8/9/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
4.2 mi |
44:58 |
10:43 |
|
| 8/8/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.2 mi |
57:53 |
11:14 |
|
| 8/4/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.1 mi |
54:42 |
10:44 |
|
| 7/31/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
59:14 |
11:44 |
|
| 7/26/2017 |
Run |
Wabash Heritage Trail |
Race |
5.0 km |
36:34 |
11:47 |
|
| 7/26/2017 |
Run |
Wabash Heritage Trail |
Run/Walk 4/1 |
0.6 mi |
6:00 |
10:00 |
|
| 7/19/2017 |
Run |
Random Route |
Run/Walk 4/1 |
1.1 mi |
12:00 |
10:55 |
|
| 7/18/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
4.2 mi |
49:44 |
11:51 |
|
| 7/5/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
8.1 mi |
1:28:19 |
10:55 |
|
| 7/4/2017 |
Run |
Random Route |
Race |
6.0 mi |
54:38 |
9:07 |
|
| 6/24/2017 |
Run |
Stark's 10K Loop |
Interval |
7.2 mi |
1:16:54 |
10:39 |
|
| 6/24/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.6 mi |
6:35 |
11:59 |
|
| 6/23/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.2 mi |
46:33 |
11:14 |
|
| 6/20/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.1 mi |
1:06:58 |
10:59 |
|
| 6/19/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.0 mi |
56:36 |
11:20 |
|
| 6/15/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.1 mi |
54:03 |
10:36 |
|
| 6/12/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.0 mi |
54:00 |
10:48 |
|
| 6/11/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
3.0 mi |
34:31 |
11:31 |
|
| 6/10/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.8 mi |
8:48 |
10:37 |
|
| 6/10/2017 |
Run |
Stark's 10K Loop |
Interval |
7.2 mi |
1:23:43 |
11:36 |
|
| 6/10/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.9 mi |
9:49 |
11:25 |
|
| 6/6/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
4.1 mi |
51:00 |
12:27 |
|
| 6/2/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.2 mi |
44:27 |
10:35 |
|
| 5/16/2017 |
Run |
Stark's 10K Loop |
Run/Walk 3/1 |
5.5 mi |
1:05:24 |
11:51 |
|
| 5/14/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.3 mi |
1:06:30 |
10:34 |
|
| 4/15/2017 |
Run |
Stark + 231 path |
Run/Walk 4/1 |
20.0 mi |
3:44:54 |
11:15 |
|
| 4/9/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
14.0 mi |
2:41:38 |
11:33 |
|
| 4/2/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.6 mi |
1:28:06 |
10:14 |
|
| 3/25/2017 |
Run |
Random Route |
Race |
13.1 mi |
1:56:17 |
8:53 |
|
| 3/25/2017 |
Run |
Random Route |
Run/Walk 4/1 |
0.8 mi |
7:33 |
9:27 |
|
| 3/19/2017 |
Run |
Stark's 10K Loop |
Marathon Pace |
3.5 mi |
31:47 |
9:05 |
|
| 3/19/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.5 mi |
1:10:30 |
10:50 |
|
| 3/17/2017 |
Run |
Stark + 231 path |
Run/Walk 4/1 |
20.1 mi |
3:36:28 |
10:47 |
|
| 3/12/2017 |
Run |
|
Run/Walk 4/1 |
0.5 mi |
6:13 |
13:32 |
|
| 3/12/2017 |
Run |
Stark's 10K Loop |
Marathon Pace |
9.0 mi |
1:20:51 |
8:59 |
|
| 3/12/2017 |
Run |
Stark + 231 path |
Run/Walk 4/1 |
0.3 mi |
3:04 |
9:54 |
|
| 3/11/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
12.2 mi |
2:05:16 |
10:17 |
|
| 3/4/2017 |
Run |
Random Route |
Run/Walk 4/1 |
3.0 mi |
|
|
|
| 3/4/2017 |
Run |
Random Route |
Race |
26.2 mi |
4:52:57 |
11:11 |
|
| 2/24/2017 |
Run |
Random Route |
Run/Walk 4/1 |
10.0 mi |
2:00:49 |
12:05 |
|
| 2/22/2017 |
Run |
Random Route |
Run/Walk 4/1 |
8.2 mi |
1:29:10 |
10:53 |
|
| 2/20/2017 |
Run |
Random Route |
Run/Walk 4/1 |
16.2 mi |
3:09:48 |
11:42 |
|
| 2/19/2017 |
Run |
Random Route |
Marathon Pace |
8.0 mi |
1:12:42 |
9:05 |
|
| 2/19/2017 |
Run |
Random Route |
Run/Walk 4/1 |
0.7 mi |
8:06 |
11:45 |
|
| 2/12/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
1.0 mi |
10:50 |
10:31 |
|
| 2/12/2017 |
Run |
Stark's 10K Loop |
Marathon Pace |
7.0 mi |
1:02:18 |
8:54 |
|
| 2/12/2017 |
Run |
|
Run/Walk 4/1 |
0.6 mi |
6:22 |
11:23 |
|
| 2/11/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
10.5 mi |
1:54:25 |
10:54 |
|
| 2/4/2017 |
Run |
Hayes Arboretum Trail Marathon |
Race |
26.2 mi |
5:47:50 |
13:17 |
|
| 1/29/2017 |
Run |
Stark's 10K Loop |
Marathon Pace |
6.0 mi |
53:36 |
8:57 |
|
| 1/29/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.6 mi |
6:11 |
11:15 |
|
| 1/28/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
13.7 mi |
2:27:02 |
10:44 |
|
| 1/22/2017 |
Run |
Stark's 10K Loop |
Marathon Pace |
6.0 mi |
54:14 |
9:02 |
|
| 1/22/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.5 mi |
5:11 |
10:23 |
|
| 1/21/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.3 mi |
1:24:51 |
10:14 |
|
| 1/15/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.4 mi |
1:25:45 |
10:13 |
|
| 1/14/2017 |
Run |
Indoor Track |
Run/Walk 4/1 |
12.0 mi |
2:00:24 |
10:02 |
|
| 1/8/2017 |
Run |
Indoor Track |
Race |
26.2 mi |
4:51:47 |
11:09 |
|
| 1/1/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.4 mi |
1:20:49 |
9:38 |
|
| 12/31/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.5 mi |
1:25:52 |
10:09 |
|
| 12/28/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.4 mi |
55:27 |
10:15 |
|