| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2017 |
Run |
Random Route |
Run/Walk 4/1 |
6.6 mi |
1:12:12 |
10:57 |
 |
| 10/25/2017 |
Run |
Random Route |
Run/Walk 4/1 |
4.1 mi |
49:26 |
12:07 |
|
| 10/17/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 2/1 |
2.0 mi |
26:01 |
13:01 |
|
| 10/11/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.2 mi |
56:53 |
11:01 |
|
| 10/10/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.2 mi |
56:02 |
10:51 |
|
| 10/9/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
1:04:43 |
12:30 |
|
| 10/5/2017 |
Run |
Random Route |
Run/Walk 4/1 |
6.2 mi |
1:10:40 |
11:24 |
|
| 10/4/2017 |
Run |
Random Route |
Run/Walk 4/1 |
5.0 mi |
54:36 |
10:52 |
|
| 10/2/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.2 mi |
56:21 |
10:53 |
|
| 9/30/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
10.5 mi |
2:03:46 |
11:48 |
|
| 9/24/2017 |
Run |
|
Race |
8.8 mi |
1:32:22 |
10:31 |
|
| 9/24/2017 |
Run |
|
Run/Walk 4/1 |
2.0 mi |
|
|
|
| 9/20/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
0.7 mi |
8:55 |
13:18 |
|
| 9/20/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:51 |
9:18 |
|
| 9/20/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
0.4 mi |
5:49 |
13:32 |
|
| 9/18/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
4.2 mi |
49:47 |
11:52 |
|
| 9/17/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
4.2 mi |
44:49 |
10:44 |
|
| 9/15/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.2 mi |
53:27 |
10:22 |
|
| 9/13/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.2 mi |
59:23 |
11:22 |
|
| 9/12/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.2 mi |
57:41 |
11:11 |
|
| 9/8/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
1:01:03 |
11:41 |
|
| 9/7/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.2 mi |
51:58 |
10:00 |
|
| 9/1/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.2 mi |
53:17 |
10:15 |
|
| 8/30/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.1 mi |
57:58 |
11:20 |
|
| 8/29/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.4 mi |
58:53 |
10:51 |
|
| 8/23/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.0 mi |
55:01 |
10:59 |
|
| 8/21/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.1 mi |
59:20 |
11:39 |
|
| 8/17/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 3/1 |
4.8 mi |
1:04:59 |
13:41 |
|
| 8/16/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
0.4 mi |
5:40 |
12:54 |
|
| 8/16/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
32:09 |
10:21 |
|
| 8/16/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
0.4 mi |
5:24 |
12:53 |
|
| 8/15/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 3/1 |
10.3 mi |
2:06:02 |
12:15 |
|
| 8/13/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.9 mi |
11:23 |
13:15 |
|
| 8/13/2017 |
Run |
Stark's 10K Loop |
Tempo |
6.0 mi |
53:58 |
9:00 |
|
| 8/13/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.6 mi |
7:24 |
12:59 |
|
| 8/11/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
1.6 mi |
24:13 |
15:14 |
|
| 8/6/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
8.2 mi |
1:32:29 |
11:20 |
|
| 8/6/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
9.4 mi |
1:56:37 |
12:23 |
|
| 7/30/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
10.9 mi |
1:58:11 |
10:54 |
|
| 7/28/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.0 mi |
1:00:35 |
12:07 |
|
| 7/19/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:44 |
9:15 |
|
| 7/15/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
0.7 mi |
8:29 |
12:08 |
|
| 7/15/2017 |
Run |
A-3738 to Amberleigh Pond |
Marathon Pace |
4.2 mi |
37:30 |
8:56 |
|
| 7/15/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
0.5 mi |
6:20 |
11:44 |
|
| 7/14/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
4.1 mi |
48:21 |
11:48 |
|
| 7/13/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
4.3 mi |
48:00 |
11:10 |
|
| 7/12/2017 |
Run |
Stark's 10K Loop |
Run/Walk 2/1 |
0.5 mi |
9:35 |
18:48 |
|
| 7/8/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
12.0 mi |
2:14:02 |
11:11 |
|
| 7/2/2017 |
Run |
Stark + 231 path |
Run/Walk 2/1 |
18.6 mi |
3:50:44 |
12:25 |
|
| 7/1/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
4.6 mi |
53:07 |
11:33 |
|
| 7/1/2017 |
Run |
Stark's 10K Loop |
Marathon Pace |
5.0 mi |
45:15 |
9:03 |
|
| 7/1/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.6 mi |
7:10 |
13:02 |
|
| 6/30/2017 |
Run |
A-3738 via UFarm, down Covington |
Run/Walk 4/1 |
5.1 mi |
56:50 |
11:09 |
|
| 6/27/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
10.1 mi |
1:51:14 |
11:01 |
|
| 6/26/2017 |
Run |
A-3738 to Amberleigh Pond |
Run/Walk 4/1 |
5.1 mi |
55:09 |
10:49 |
|
| 6/25/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
12.0 mi |
2:14:06 |
11:11 |
|
| 6/24/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
2.5 mi |
27:00 |
10:48 |
|
| 6/18/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
10.1 mi |
1:57:23 |
11:38 |
|
| 6/17/2017 |
Run |
Stark + 231 path |
Run/Walk 4/1 |
14.1 mi |
2:34:08 |
10:56 |
|
| 6/5/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 1/1 |
3.2 mi |
43:00 |
13:27 |
|
| 6/3/2017 |
Run |
Random Route |
Race |
26.2 mi |
4:39:14 |
10:40 |
|
| 5/28/2017 |
Run |
Stark + 231 path |
Marathon Pace |
9.0 mi |
1:21:49 |
9:06 |
|
| 5/28/2017 |
Run |
Stark + 231 path |
Run/Walk 4/1 |
0.5 mi |
|
|
|
| 5/27/2017 |
Run |
Stark + 231 path |
Run/Walk 4/1 |
14.3 mi |
2:23:53 |
10:04 |
|
| 5/21/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
10.3 mi |
1:51:25 |
10:49 |
|
| 5/20/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.0 mi |
1:26:20 |
10:47 |
|
| 5/13/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
11.0 mi |
1:57:07 |
10:39 |
|
| 5/7/2017 |
Run |
Random Route |
Race |
26.2 mi |
4:50:28 |
11:06 |
|
| 5/6/2017 |
Run |
Random Route |
Race |
26.2 mi |
4:56:12 |
11:19 |
|
| 5/6/2017 |
Run |
Random Route |
Run/Walk 3/1 |
1.1 mi |
|
|
|
| 4/30/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.2 mi |
44:15 |
10:31 |
|
| 4/29/2017 |
Run |
Indian Trails |
Marathon Pace |
2.7 mi |
24:28 |
8:56 |
|
| 4/29/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
6.0 mi |
1:03:56 |
10:39 |
|
| 4/25/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.3 mi |
53:59 |
10:17 |
|
| 4/21/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.3 mi |
1:22:15 |
9:55 |
|