| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:11:23 |
10:59 |
 |
| 5/6/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:08:49 |
10:42 |
|
| 5/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
4.3 mi |
50:53 |
11:49 |
|
| 4/30/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:09:29 |
10:42 |
|
| 4/29/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:06:29 |
10:14 |
|
| 4/27/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:07:32 |
10:24 |
|
| 4/22/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:13:05 |
11:15 |
|
| 4/21/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:07:46 |
10:36 |
|
| 4/20/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
1.0 mi |
12:43 |
12:28 |
|
| 4/16/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.6 mi |
1:02:48 |
11:13 |
|
| 4/15/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:12:20 |
11:08 |
|
| 4/13/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:08:55 |
10:36 |
|
| 4/8/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:12:41 |
11:27 |
|
| 4/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
3.7 mi |
44:38 |
12:12 |
|
| 4/6/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:09:14 |
10:38 |
|
| 4/2/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.4 mi |
1:09:42 |
10:52 |
|
| 4/1/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.6 mi |
1:12:17 |
10:57 |
|
| 3/30/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.8 mi |
54:09 |
11:13 |
|
| 3/26/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:09:44 |
10:59 |
|
| 3/24/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 2/1 |
2.3 mi |
29:02 |
12:25 |
|
| 3/19/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.6 mi |
51:53 |
11:17 |
|
| 3/17/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.5 mi |
1:09:16 |
10:40 |
|
| 3/13/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.1 mi |
56:38 |
11:08 |
|
| 3/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
6.5 mi |
1:11:40 |
11:01 |
|
| 3/10/2020 |
Run |
A-3738 down Kalberer |
Run/Walk 6/1 |
6.3 mi |
1:05:39 |
10:30 |
|
| 3/5/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.4 mi |
1:04:51 |
10:09 |
|
| 3/4/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.3 mi |
1:06:42 |
10:33 |
|
| 3/2/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:07:01 |
10:47 |
|
| 2/27/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.1 mi |
55:41 |
10:54 |
|
| 2/26/2020 |
Run |
Treadmill |
Run/Walk 3/1 |
2.2 mi |
21:00 |
9:33 |
|
| 2/22/2020 |
Run |
A-3738 down Kalberer |
Run/Walk 5/1 |
10.6 mi |
1:52:13 |
10:34 |
|
| 2/22/2020 |
Run |
A-3738 down Kalberer |
Run/Walk 3/1 |
0.6 mi |
6:01 |
10:44 |
|
| 2/20/2020 |
Run |
|
Default |
3.5 mi |
39:18 |
11:10 |
|
| 2/20/2020 |
Run |
|
Default |
2.0 mi |
18:18 |
9:07 |
|
| 2/19/2020 |
Run |
|
Default |
5.1 mi |
55:17 |
10:53 |
|
| 2/8/2020 |
Run |
A-3738 down Kalberer |
Run/Walk 9/1 |
10.0 mi |
1:41:42 |
10:10 |
|
| 2/1/2020 |
Run |
Random Route |
Race |
26.2 mi |
4:50:33 |
11:06 |
|
| 1/26/2020 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.2 mi |
35:00 |
10:57 |
|
| 1/26/2020 |
Run |
Indoor Track |
Race |
13.1 mi |
2:22:29 |
10:53 |
|
| 1/4/2020 |
Run |
Combo Course |
Run/Walk 3/1 |
12.2 mi |
2:17:59 |
11:19 |
|
| 12/21/2019 |
Run |
A-3738 down Kalberer |
Run/Walk 3/1 |
12.1 mi |
2:14:51 |
11:11 |
|
| 12/14/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
18.2 mi |
3:17:59 |
10:53 |
|
| 12/7/2019 |
Run |
A-3738 down Kalberer |
Interval |
12.2 mi |
2:18:00 |
11:19 |
|
| 11/30/2019 |
Run |
Combo Course |
Run/Walk 4/1 |
16.0 mi |
2:46:44 |
10:24 |
|
| 11/28/2019 |
Run |
A-3738 down Kalberer |
Run/Walk 6/1 |
3.1 mi |
34:35 |
11:10 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:06 |
8:25 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
1.0 mi |
10:28 |
10:10 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:53 |
8:40 |
|
| 11/28/2019 |
Run |
A-3738 down Kalberer |
Run/Walk 6/1 |
2.8 mi |
30:17 |
10:52 |
|
| 11/23/2019 |
Run |
A-3738 down Kalberer |
Run/Walk 3/1 |
0.6 mi |
7:31 |
12:32 |
|
| 11/23/2019 |
Run |
A-3738 down Kalberer |
Run/Walk 6/1 |
12.0 mi |
2:01:03 |
10:05 |
|
| 11/23/2019 |
Run |
A-3738 down Kalberer |
Run/Walk 3/1 |
0.6 mi |
6:29 |
11:23 |
|
| 11/16/2019 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
14.1 mi |
2:34:36 |
10:58 |
|
| 11/9/2019 |
Run |
Random Route |
Race |
26.2 mi |
5:15:27 |
12:03 |
|
| 11/2/2019 |
Run |
Happy Hollow Park Trail |
Run/Walk 6/1 |
14.2 mi |
2:35:17 |
10:57 |
|
| 10/4/2019 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
0.6 mi |
6:40 |
11:54 |
|
| 10/4/2019 |
Run |
Happy Hollow Park Trail |
Run/Walk 9/1 |
12.3 mi |
2:03:17 |
10:03 |
|
| 10/4/2019 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
0.6 mi |
7:02 |
12:20 |
|