Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2013 Run
Wabash Heritage Trail
Run/Walk 4/1 10.0 mi 1:58:19 11:50
5/19/2012 Run
Wabash Heritage Trail
Run/Walk 6/1 10.0 mi 1:56:32 11:40
5/12/2012 Run
Wabash Heritage Trail
Run/Walk 6/1 16.6 mi 3:00:25 10:53
5/10/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 50:38 9:45
5/9/2012 Run
Indian Trails
Run/Walk 6/1 5.1 mi 51:51 10:10
5/6/2012 Run
Wabash Heritage Trail
Run/Walk 6/1 8.1 mi 1:36:00 11:52
5/2/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.6 mi 55:44 9:58
4/30/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 53:45 10:09
4/29/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.3 mi 53:29 10:06
4/26/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 56:06 10:36
4/18/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.6 mi 54:56 9:49
4/16/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 53:54 10:11
4/15/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 50:30 9:43
4/12/2012 Run
Indian Trails
Run/Walk 6/1 5.2 mi 51:12 9:51
4/11/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 52:03 9:50
4/8/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 50:21 9:41
4/1/2012 Run
Wabash Heritage Trail
Run/Walk 4/1 11.5 mi 2:01:04 10:32
3/21/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.3 mi 57:44 10:54
3/19/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 57:50 10:55
3/18/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.2 mi 54:40 10:31
3/15/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 1:00:35 11:26
3/13/2012 Run
Indian Trails
Run/Walk 4/1 5.2 mi 58:15 11:13
3/11/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.3 mi 56:19 10:38
3/8/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.9 mi 1:07:00 11:22
2/29/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 57:52 10:56
2/27/2012 Run
Indian Trails
Run/Walk 6/1 5.2 mi 52:00 10:00
2/24/2012 Run
Random Route
Race 3.1 mi 24:24 7:53
2/24/2012 Run
Random Route
Run/Walk 4/1 1.5 mi 18:00 12:00
2/23/2012 Run
Indian Trails
Run/Walk 6/1 5.2 mi 55:06 10:36
2/22/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 54:47 10:21
2/19/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 14.0 mi 2:27:20 10:32
2/18/2012 Run
Combo Course
Run/Walk 4/1 20.2 mi 3:40:10 10:54
2/16/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 55:27 10:28
2/14/2012 Run
Indian Trails
Run/Walk 6/1 5.2 mi 55:28 10:40
2/9/2012 Run
Indian Trails
Run/Walk 6/1 1.4 mi 16:14 11:36
2/8/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.2 mi 55:25 10:40
2/1/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 54:01 10:12
1/30/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.3 mi 53:40 10:08
1/26/2012 Run
Indian Trails
Run/Walk 6/1 5.2 mi 57:11 11:00
1/19/2012 Run
Indian Trails
Run/Walk 6/1 5.1 mi 51:28 10:06
1/16/2012 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 57:44 10:54
1/6/2012 Run
Indian Trails
Run/Walk 4/1 4.1 mi 43:25 10:36
1/2/2012 Run
Wabash Heritage Trail
Tempo 4.0 mi 31:40 7:55
12/31/2011 Run
Combo Course
Run/Walk 4/1 16.1 mi 2:50:30 10:36
12/28/2011 Run
Indian Trails
Run/Walk 4/1 5.3 mi 54:07 10:13
12/25/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.6 mi 1:18:17 10:19
12/15/2011 Run
Indian Trails
Run/Walk 4/1 4.1 mi    
12/12/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 55:58 10:34
12/10/2011 Run
Happy Hollow Park Trail
Run/Walk 4/1 12.2 mi 2:04:39 10:14
12/8/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.3 mi 55:01 10:23
12/7/2011 Run
Indian Trails
Run/Walk 4/1 5.1 mi 53:00 10:24
12/5/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 56:32 10:40
12/3/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 20.0 mi 3:31:59 10:36
12/2/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.3 mi    
11/29/2011 Run
BarBerry/UF/Ravinamy Loop
Tempo 1.6 mi    
11/28/2011 Run
Indian Trails
Run/Walk 4/1 5.1 mi 53:37 10:31
11/26/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 10.2 mi 1:47:26 10:32
11/22/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.2 mi 59:21 11:25
11/12/2011 Run
Random Route
Race 26.2 mi 4:36:57 10:35
11/10/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 4.0 mi 43:00 10:45
11/5/2011 Run
Indian Trails
Run/Walk 6/1 6.0 mi 1:01:49 10:19
11/5/2011 Run
Cumberland Woods/Celery Bog w/ Map
Tempo 4.0 mi 36:34 9:09
11/3/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 54:35 10:18
11/2/2011 Run
Indian Trails
Run/Walk 6/1 5.2 mi 53:30 10:18
10/31/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 53:51 10:22
10/26/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.3 mi 53:54 10:11
10/25/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 58:57 11:08
10/18/2011 Run
Indian Trails
Run/Walk 6/1 5.1 mi 54:32 10:42
10/17/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.8 mi 1:04:00 11:03
10/13/2011 Run
Indian Trails
Run/Walk 6/1 5.1 mi 53:05 10:25
10/12/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 54:24 10:16
10/10/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 53:01 10:12
9/30/2011 Run
Indian Trails
Run/Walk 4/1 4.2 mi    
9/28/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 54:49 10:21
9/27/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 50:44 9:46
9/25/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 9.0 mi 1:32:13 10:15
9/23/2011 Run
Random Route
Run/Walk 6/1 6.1 mi 1:02:00 10:10
9/22/2011 Run
Random Route
Run/Walk 6/1 6.2 mi 1:03:22 10:14
9/20/2011 Run
Random Route
Run/Walk 6/1 6.2 mi 1:01:40 9:57
9/18/2011 Run
Random Route
Run/Walk 6/1 15.0 mi 2:42:45 10:51
9/16/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.3 mi 53:20 10:04
9/15/2011 Run
Indian Trails
Run/Walk 6/1 5.1 mi 53:00 10:24
9/12/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.2 mi 58:00 11:10
9/8/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 5.3 mi 58:50 11:07
9/5/2011 Run
Random Route
Race 9.3 mi 1:17:52 8:23
9/5/2011 Run
Random Route
Tempo 1.2 mi    
9/2/2011 Run
Indian Trails
Run/Walk 6/1 5.1 mi 57:33 11:18
8/31/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 5.2 mi 58:07 11:11
8/29/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.2 mi 58:55 11:20
8/26/2011 Run
Indian Trails
Run/Walk 4/1 5.1 mi 57:10 11:13
8/24/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 4.3 mi 50:27 11:44
8/8/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.2 mi 1:00:43 11:41
8/3/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 2/1 4.8 mi 57:55 12:04
8/3/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.2 mi 59:32 11:27
8/2/2011 Run
Indian Trails
Run/Walk 6/1 5.1 mi 57:08 11:13
7/31/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 8.2 mi 1:26:23 10:33
7/28/2011 Run
Random Route
Run/Walk 2/1 5.0 mi 1:01:18 12:16
7/27/2011 Run
Indian Trails
Run/Walk 6/1 5.2 mi 54:53 10:34
7/25/2011 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.2 mi 59:21 11:25