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Summary
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Run: Tempo
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7/21/2008
Date
7:30 PM
Time
3.3 mi
Distance
29:38
Duration
8:58 mi
Pace
Equipment
Nike Air Structure Triax 11
Health
Weight
212.5 lb
kilojoules
2227
Weather
Temperature
89 F
Conditions
Map
Course
water treatment loop
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