Run: Tempo Previous Next

9/17/2008

7:30 PM

5 km

25:45

8:18 mi

Health

215.2 lb
2117

Notes

This run felt great! it was just around dusk, the second half of the run was in the dark. It may have been the cooler temperatures but I felt like I could have kept that pace for quite a bit longer if I had to. I can't believe it was only 30 seconds off of my 5k PR.

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