Run: Long Previous Next

10/4/2008

6:00 PM

8.3 mi

1:22:13

9:55 mi

Health

217.2 lb
5708

Weather

73 F
  • Map

8 mile loop

Notes

finished just after sunset. I could have kept going for at least another mile or so. The run felt good. The pace was very comfortable. There was a light breeze which helped. This was probably one of my most enjoyable runs ever.

I started with an ipod and put it away after the first mile. I'll use it only on the treadmill from now on.

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