| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/1/2011 |
Run |
east beach o&b |
Easy |
3.9 mi |
42:54 |
11:09 |
 |
| 9/9/2011 |
Run |
east beach o&b |
Easy |
2.7 mi |
31:44 |
11:59 |
|
| 9/11/2011 |
Run |
east beach o&b |
Easy |
3.3 mi |
36:43 |
11:18 |
|
| 9/13/2011 |
Run |
east beach o&b |
Easy |
2.9 mi |
34:35 |
11:53 |
|
| 9/15/2011 |
Run |
east beach o&b |
Easy |
2.8 mi |
33:36 |
11:55 |
|
| 9/20/2011 |
Run |
east beach o&b |
Easy |
3.1 mi |
34:10 |
11:06 |
|
| 9/22/2011 |
Run |
east beach o&b |
Easy |
3.1 mi |
37:35 |
12:10 |
|
|