| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2014 |
Run |
treadmill |
distance |
3.0 mi |
27:32 |
9:11 |
 |
| 11/4/2014 |
Run |
trackdistance |
distance |
6.0 mi |
58:00 |
9:40 |
|
| 11/2/2014 |
Run |
mustang island |
distance |
5.0 mi |
48:36 |
9:44 |
|
| 10/26/2014 |
Run |
trackdistance |
distance |
3.0 mi |
30:11 |
10:04 |
|
| 10/9/2014 |
Run |
mustang island |
distance |
5.0 mi |
50:10 |
10:02 |
|
| 9/13/2014 |
Run |
trackdistance |
distance |
6.0 mi |
55:04 |
9:11 |
|
| 9/9/2014 |
Run |
TxA&M-CC |
distance |
6.0 mi |
58:09 |
9:42 |
|
| 9/2/2014 |
Run |
Cole Pk |
distance |
5.5 mi |
55:34 |
10:07 |
|
| 9/1/2014 |
Run |
TxA&M-CC |
gallowalkRun |
6.0 mi |
1:03:43 |
10:38 |
|
| 8/30/2014 |
Run |
trackdistance |
distance |
6.0 mi |
1:00:30 |
10:05 |
|
| 8/29/2014 |
Run |
seaside |
distance |
3.5 mi |
34:35 |
9:53 |
|
| 8/28/2014 |
Run |
Cole Pk |
distance |
5.5 mi |
54:54 |
9:59 |
|
| 8/25/2014 |
Run |
Cole Pk |
distance |
5.5 mi |
55:20 |
10:04 |
|
| 8/24/2014 |
Run |
Swantner park |
distance |
4.5 mi |
46:38 |
10:22 |
|
| 8/17/2014 |
Run |
naval station |
gallowalkRun |
8.3 mi |
1:29:28 |
10:51 |
|
| 8/16/2014 |
Run |
trackdistance |
distance |
6.0 mi |
56:54 |
9:29 |
|
| 8/15/2014 |
Run |
Swantner park |
distance |
4.5 mi |
44:56 |
10:00 |
|
| 8/14/2014 |
Run |
TxA&M-CC |
distance |
6.0 mi |
1:00:29 |
10:05 |
|
| 8/10/2014 |
Run |
trackdistance |
distance |
6.0 mi |
59:24 |
9:54 |
|
| 7/31/2014 |
Run |
BrawnerPkwy2 |
distance |
6.0 mi |
59:23 |
9:54 |
|
| 7/28/2014 |
Run |
BrawnerPkwy2 |
distance |
6.0 mi |
1:00:21 |
10:04 |
|
| 7/22/2014 |
Run |
trackdistance |
distance |
3.0 mi |
30:14 |
10:05 |
|
| 7/21/2014 |
Run |
trackdistance |
gallowalkRun |
6.0 mi |
1:04:04 |
10:41 |
|
| 7/20/2014 |
Run |
trackdistance |
distance |
3.0 mi |
30:00 |
10:00 |
|
| 7/19/2014 |
Run |
trackdistance |
gallowalkRun |
6.0 mi |
1:01:30 |
10:15 |
|
| 7/17/2014 |
Run |
trackdistance |
distance |
6.0 mi |
58:55 |
9:50 |
|
| 7/14/2014 |
Run |
trackdistance |
gallowalkRun |
6.0 mi |
1:09:04 |
11:31 |
|
| 7/13/2014 |
Run |
Buford |
distance |
6.3 mi |
1:03:32 |
10:10 |
|
| 7/10/2014 |
Run |
naval station |
gallowalkRun |
10.0 mi |
1:40:18 |
10:02 |
|
| 7/8/2014 |
Run |
trackdistance |
track workout |
5.0 mi |
53:43 |
10:45 |
|
| 7/7/2014 |
Run |
naval station |
gallowalkRun |
8.3 mi |
1:25:27 |
10:22 |
|
| 7/6/2014 |
Run |
trackdistance |
gallowalkRun |
6.0 mi |
1:02:00 |
10:20 |
|
| 6/22/2014 |
Run |
Swantner park |
distance |
4.5 mi |
47:19 |
10:31 |
|
| 6/16/2014 |
Run |
Janes L head |
gallowalkRun |
8.3 mi |
1:33:06 |
11:18 |
|
| 6/14/2014 |
Run |
naval station |
gallowalkRun |
8.3 mi |
1:29:27 |
10:51 |
|
| 6/12/2014 |
Run |
Cole Pk |
distance |
5.5 mi |
57:24 |
10:27 |
|
| 6/10/2014 |
Run |
Cole Pk |
distance |
4.0 mi |
43:00 |
10:45 |
|
| 6/5/2014 |
Run |
BrawnerPkwy2 |
distance |
6.0 mi |
1:00:27 |
10:05 |
|
| 6/2/2014 |
Run |
treadmill |
distance |
4.0 mi |
38:16 |
9:34 |
|
| 5/31/2014 |
Run |
swanter pk |
distance |
4.5 mi |
46:02 |
10:14 |
|
| 5/30/2014 |
Run |
1mBrawner loop |
distance |
5.0 mi |
52:50 |
10:34 |
|
| 5/27/2014 |
Run |
treadmill |
distance |
4.0 mi |
40:24 |
10:06 |
|
| 5/17/2014 |
Run |
trackdistance |
distance |
6.0 mi |
59:28 |
9:55 |
|
| 5/14/2014 |
Run |
LamarPk |
distance |
5.5 mi |
55:45 |
10:09 |
|
| 5/12/2014 |
Run |
trackdistance |
distance |
6.0 mi |
1:01:56 |
10:20 |
|
| 5/9/2014 |
Run |
treadmill |
distance |
5.0 mi |
48:07 |
9:38 |
|
| 5/8/2014 |
Run |
trackdistance |
distance |
6.0 mi |
1:00:38 |
10:07 |
|
| 4/27/2014 |
Run |
treadmill |
distance |
6.0 mi |
59:09 |
9:52 |
|
| 4/21/2014 |
Run |
trackdistance |
distance |
6.0 mi |
1:02:11 |
10:22 |
|
| 4/17/2014 |
Run |
Cole Pk |
distance |
4.0 mi |
45:00 |
11:15 |
|
|