2/17/2015
6:00 PM
5 mi
40:00
8:00 mi
Mizuno Wave Inspire 11 (01/2015)
8x400 M @ 6:15 pace. In AZ.....fitness cemter. No fan, warm room, really hard time.....glad to be through it.
Starting to feel beat up again, might have to take a couple of days off.