Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/20/2014 Bike
Racine Ironman 70.3
Race 56.0 mi 3:50:01 4:07
7/20/2014 Run
Racine Ironman 70.3
Race 13.1 mi 2:43:50 12:31
7/20/2014 Swim
Racine Ironman 70.3
Free Style 1.2 mi 56:58 47:29