| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2014 |
Run |
PRC |
Easy |
3.0 mi |
30:58 |
10:16 |
 |
| 7/24/2014 |
Run |
PRC |
Easy |
4.0 mi |
41:55 |
10:28 |
|
| 7/18/2014 |
Run |
PRC |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 7/15/2014 |
Run |
PRC |
Easy |
3.1 mi |
31:36 |
10:22 |
|
| 7/10/2014 |
Bike |
PRC |
Easy |
10.2 mi |
49:36 |
4:54 |
|
| 7/8/2014 |
Run |
PRC |
Easy |
4.0 mi |
40:30 |
10:05 |
|
| 7/3/2014 |
Run |
PRC |
Easy |
4.0 mi |
42:31 |
10:37 |
|
| 7/1/2014 |
Run |
PRC |
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 6/27/2014 |
Run |
PRC |
Easy |
4.0 mi |
39:25 |
9:50 |
|
| 6/26/2014 |
Run |
PRC |
Easy |
5.1 mi |
50:43 |
10:01 |
|
| 6/24/2014 |
Run |
PRC |
Easy |
4.0 mi |
38:59 |
9:44 |
|
| 6/19/2014 |
Run |
PRC |
Default |
4.0 mi |
39:30 |
9:50 |
|
| 6/17/2014 |
Run |
PRC |
Easy |
4.0 mi |
40:40 |
10:09 |
|
|