| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2013 |
Run |
Rain Tree |
Medium |
1.2 mi |
9:00 |
7:42 |
 |
| 3/24/2013 |
Bike |
Rain Tree |
Easy |
1.2 mi |
|
|
|
| 1/23/2013 |
Run |
Rain Tree |
Lax stuff |
1.2 mi |
9:00 |
7:42 |
|
| 1/17/2013 |
Run |
Rain Tree |
Easy |
1.2 mi |
8:40 |
7:25 |
|
| 1/16/2013 |
Bike |
Rain Tree |
Medium |
1.2 mi |
5:30 |
4:43 |
|
| 1/15/2013 |
Bike |
Rain Tree |
Medium |
1.2 mi |
5:05 |
4:21 |
|
| 1/13/2013 |
Run |
Rain Tree |
Medium |
1.2 mi |
8:35 |
7:21 |
|
| 12/13/2012 |
Run |
Rain Tree |
Easy |
1.2 mi |
10:34 |
8:58 |
|
| 12/9/2012 |
Run |
Rain Tree |
Medium |
1.2 mi |
8:55 |
7:38 |
|
| 12/6/2012 |
Run |
Rain Tree |
Recovery |
1.2 mi |
10:30 |
8:59 |
|
| 12/5/2012 |
Run |
Rain Tree |
Medium |
1.2 mi |
8:20 |
7:08 |
|
| 12/1/2012 |
Run |
Rain Tree |
Fast |
1.2 mi |
7:55 |
6:46 |
|
| 11/29/2012 |
Run |
Rain Tree |
Easy |
1.2 mi |
9:10 |
7:51 |
|
| 11/27/2012 |
Run |
Rain Tree |
Easy |
1.2 mi |
9:00 |
7:42 |
|
| 7/21/2012 |
Run |
Rain Tree |
Medium |
1.2 mi |
9:57 |
8:31 |
|
| 8/22/2011 |
Run |
Rain Tree |
Long |
2.5 mi |
20:09 |
8:12 |
|
| 8/21/2011 |
Run |
Rain Tree |
Long |
1.2 mi |
10:12 |
8:35 |
|
| 8/17/2011 |
Run |
Rain Tree |
Easy |
1.7 mi |
15:03 |
8:58 |
|
| 8/14/2011 |
Run |
Rain Tree |
Race |
1.2 mi |
9:28 |
7:58 |
|
| 8/9/2011 |
Run |
Rain Tree |
Race |
1.2 mi |
8:51 |
7:27 |
|
| 8/7/2011 |
Run |
Rain Tree |
Long |
2.1 mi |
17:15 |
8:06 |
|
| 7/17/2011 |
Run |
Rain Tree |
Race |
2.0 mi |
15:39 |
8:00 |
|
| 6/7/2011 |
Run |
Rain Tree |
Race |
1.2 mi |
8:09 |
6:51 |
|
| 6/5/2011 |
Run |
Rain Tree |
Race |
1.2 mi |
8:01 |
6:45 |
|
| 5/26/2011 |
Run |
Rain Tree |
Easy |
1.2 mi |
9:02 |
7:36 |
|
| 5/24/2011 |
Run |
Rain Tree |
Easy |
1.2 mi |
9:50 |
8:12 |
|
| 5/22/2011 |
Bike |
Rain Tree |
Race |
1.2 mi |
5:05 |
4:17 |
|
| 5/21/2011 |
Run |
Rain Tree |
Easy |
1.2 mi |
9:58 |
8:19 |
|
|