Run: Race Previous Next

9/18/2010

10:00 AM

13.1 mi

1:28:42

6:47 mi

Health

77.5 kg
7087
51.8

Weather

13 C

Notes

Splits:

1: 6'41

2: 6'43

3: 6.47

4: 6'53

5: 6'35 (First 5: 33'40, 6:44 avg)

6: 6'25 (10km 40'46 4:06/km)

7: 6'26

8: 6'59

9: 6'53

A: 6'48 (First 10: 1:07'14, Second 5: 33:34)

B: 7'07

C: 7'10

D.1: 7'10 (6'31 pace, missed 13th mile marker)

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