| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2020 |
Run |
Phoenix Park |
Easy |
6.4 mi |
58:12 |
9:03 |
 |
| 12/30/2020 |
Run |
Castleknock+NavanRd (2km radius) |
Easy |
4.1 mi |
44:22 |
10:50 |
|
| 12/19/2020 |
Run |
BlackhorseAve + PhPk |
Easy |
7.9 mi |
1:14:35 |
9:28 |
|
| 12/15/2020 |
Run |
Phoenix Park + Royal Canal |
Easy |
4.9 mi |
43:29 |
8:56 |
|
| 9/19/2020 |
Run |
Tolka Valley Park |
Easy |
5.3 mi |
48:15 |
9:11 |
|
| 9/13/2020 |
Run |
All around Dublin |
Easy |
11.7 mi |
1:49:54 |
9:26 |
|
| 9/6/2020 |
Run |
All around Dublin |
Long |
15.9 mi |
2:29:20 |
9:26 |
|
| 8/26/2020 |
Run |
Phoenix Park |
Easy |
5.8 mi |
57:49 |
9:57 |
|
| 8/20/2020 |
Run |
Royal Canal to Broombridge |
Fartlek |
6.4 mi |
55:18 |
8:38 |
|
| 8/17/2020 |
Run |
Roselawn |
Easy |
3.0 mi |
25:10 |
8:27 |
|
| 8/8/2020 |
Run |
Phoenix Park + Islandbridge |
Easy |
11.0 mi |
1:40:07 |
9:06 |
|
| 7/19/2020 |
Run |
Phoenix Park & Islandbridge |
Easy |
10.4 mi |
1:34:30 |
9:04 |
|
| 7/12/2020 |
Run |
Royal Canal to Fairview |
Long |
14.4 mi |
2:12:46 |
9:14 |
|
| 7/5/2020 |
Run |
City + Phoenix Park |
Long |
14.5 mi |
2:15:07 |
9:20 |
|
| 6/28/2020 |
Run |
Castleknock + PhPk |
Easy |
7.2 mi |
1:04:06 |
8:53 |
|
| 6/27/2020 |
Run |
Royal Canal |
Long |
14.1 mi |
2:04:50 |
8:51 |
|
| 6/21/2020 |
Run |
PP+City Centre |
Long |
13.9 mi |
2:00:49 |
8:44 |
|
| 6/14/2020 |
Run |
Royal Canal to Westmanstown |
Easy |
7.2 mi |
1:03:45 |
8:52 |
|
| 6/13/2020 |
Run |
Phoenix Park and Inchicore |
Long |
14.1 mi |
2:04:01 |
8:49 |
|
| 6/7/2020 |
Run |
Phoenix Park + Islandbridge |
Long |
12.3 mi |
1:45:48 |
8:36 |
|
| 6/6/2020 |
Run |
Phoenix Park |
Easy |
8.4 mi |
1:13:27 |
8:48 |
|
| 5/30/2020 |
Run |
Phoenix Park Trails |
Easy |
6.7 mi |
1:01:58 |
9:12 |
|
| 5/24/2020 |
Run |
Mulhuddart,Ballycoolin,Cappagh |
Long |
13.7 mi |
2:02:51 |
9:00 |
|
| 5/23/2020 |
Run |
Phoenix Park & Islandbridge |
Easy |
10.1 mi |
1:29:45 |
8:53 |
|
| 5/19/2020 |
Run |
Phoenix Park |
Easy |
7.3 mi |
1:03:55 |
8:45 |
|
| 5/17/2020 |
Run |
Ballyfermot and Waterstown |
Long |
13.2 mi |
1:54:32 |
8:43 |
|
| 5/16/2020 |
Run |
Royal Canal 5k each way |
Long |
14.0 mi |
2:02:59 |
8:48 |
|
| 5/10/2020 |
Run |
Phoenix Park Trails |
Easy |
11.5 mi |
1:42:41 |
8:55 |
|
| 5/9/2020 |
Run |
Phoenix Park Trails |
Easy |
7.9 mi |
1:15:28 |
9:37 |
|
| 5/4/2020 |
Run |
Castleknock + PhPk |
Easy |
6.7 mi |
56:04 |
8:26 |
|
| 5/4/2020 |
Run |
Castleknock |
Recovery |
2.0 mi |
21:54 |
10:58 |
|
| 5/3/2020 |
Run |
|
Easy |
10.2 mi |
1:25:05 |
8:22 |
|
| 5/2/2020 |
Run |
|
Easy |
6.7 mi |
1:03:45 |
9:31 |
|
| 5/1/2020 |
Run |
Royal Canal to Ashtown |
Easy |
7.2 mi |
1:04:24 |
8:57 |
|
| 4/29/2020 |
Run |
Castleknock |
Easy |
1.6 mi |
14:58 |
9:36 |
|
| 4/29/2020 |
Run |
Dunsink Lane |
Race |
3.1 mi |
21:27 |
6:54 |
|
| 4/29/2020 |
Run |
Royal Canal + 2km radius loop |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 4/27/2020 |
Run |
Castleknock |
Easy |
7.0 mi |
59:53 |
8:31 |
|
| 4/26/2020 |
Run |
2km radius |
Long |
16.7 mi |
2:29:40 |
8:58 |
|
| 4/24/2020 |
Run |
Royal Canal to Ashtown |
Easy |
6.0 mi |
52:53 |
8:49 |
|
| 4/23/2020 |
Run |
Castleknock+NavanRd (2km radius) |
Easy |
6.4 mi |
58:27 |
9:09 |
|
| 4/22/2020 |
Run |
Castleknock |
Recovery |
2.1 mi |
18:59 |
9:16 |
|
| 4/22/2020 |
Run |
VIrtual 4k hill race |
Race |
4.0 km |
16:44 |
6:45 |
|
| 4/22/2020 |
Run |
Royal Canal |
Easy |
1.9 mi |
16:34 |
8:49 |
|
| 4/21/2020 |
Run |
LaurelLodge out and back (2km radius) |
Easy |
4.7 mi |
39:43 |
8:25 |
|
| 4/20/2020 |
Run |
2km radius |
Easy |
11.0 mi |
1:39:42 |
9:04 |
|
| 4/17/2020 |
Run |
Navan Road Loop (2km radius) |
Easy |
7.1 mi |
1:02:15 |
8:49 |
|
| 4/16/2020 |
Run |
Castleknock+Canal (2km radius) |
Easy |
7.6 mi |
1:09:15 |
9:08 |
|
| 4/15/2020 |
Run |
Royal Canal |
Recovery |
1.8 mi |
16:47 |
9:32 |
|
| 4/15/2020 |
Run |
Dunsink Lane |
Race |
2.0 km |
8:05 |
6:31 |
|
| 4/15/2020 |
Run |
Royal Canal |
Easy |
1.9 mi |
16:20 |
8:47 |
|
| 4/14/2020 |
Run |
Castleknock+Coolmine (2km radius) |
Easy |
7.5 mi |
1:02:40 |
8:25 |
|
| 4/13/2020 |
Run |
Royal Canal + Dunsink Lane (2km radius) |
Easy |
7.7 mi |
1:05:08 |
8:30 |
|
| 4/12/2020 |
Run |
|
Easy |
7.8 mi |
1:05:40 |
8:25 |
|
| 4/10/2020 |
Run |
Royal Canal and Tolka Trail (2km radius) |
Easy |
6.9 mi |
58:36 |
8:32 |
|
| 4/10/2020 |
Run |
Blanchardstown |
Recovery |
1.4 mi |
16:03 |
11:09 |
|
| 4/9/2020 |
Run |
Laurel Lodge + Coolmine (2km radius) |
Easy |
5.3 mi |
44:50 |
8:33 |
|
| 4/8/2020 |
Run |
Castleknock+Coolmine (2km radius) |
Easy |
6.6 mi |
57:33 |
8:42 |
|
| 4/7/2020 |
Run |
Royal Canal to Ashtown |
Easy |
7.6 mi |
1:06:37 |
8:46 |
|
| 4/6/2020 |
Run |
Castleknock+Canal (2km radius) |
Easy |
6.4 mi |
56:31 |
8:54 |
|
| 4/5/2020 |
Run |
Royal Canal + 2km radius loop |
Long |
13.4 mi |
1:56:57 |
8:46 |
|
| 4/4/2020 |
Run |
Laurel Lodge + Carpenterstown (2km radius) |
Easy |
5.1 mi |
43:58 |
8:42 |
|
| 4/3/2020 |
Run |
Coolmine+Carpenterstown+Castleknock (2km radius) |
Easy |
7.1 mi |
1:02:15 |
8:47 |
|
| 4/2/2020 |
Run |
Navan Road Loop (2km radius) |
Easy |
7.0 mi |
1:02:02 |
8:50 |
|
| 4/1/2020 |
Run |
Castleknock+Coolmine (2km radius) |
Easy |
7.0 mi |
57:18 |
8:14 |
|
| 3/31/2020 |
Run |
Castleknock+Coolmine (2km radius) |
Easy |
7.3 mi |
1:03:58 |
8:44 |
|
| 3/30/2020 |
Run |
Castleknock+Coolmine (2km radius) |
Easy |
7.2 mi |
59:38 |
8:21 |
|
| 3/29/2020 |
Run |
Deerpark and Royal Canal (2km radius) |
Easy |
7.0 mi |
58:54 |
8:24 |
|
| 3/27/2020 |
Run |
Home->Phibsboro |
Long |
14.5 mi |
2:06:34 |
8:45 |
|
| 3/26/2020 |
Run |
PhPk + BlackhorseAve |
Easy |
7.2 mi |
1:04:06 |
8:52 |
|
| 3/25/2020 |
Run |
Phoenix Park |
Easy |
6.6 mi |
58:46 |
8:53 |
|
| 3/24/2020 |
Run |
Coolmine/Laurel Lodge |
Easy |
5.5 mi |
46:51 |
8:32 |
|
| 3/23/2020 |
Run |
BlackhorseAve + PhPk |
Easy |
8.0 mi |
1:10:07 |
8:46 |
|
| 3/22/2020 |
Run |
Royal Canal to Clonsilla |
Easy |
9.2 mi |
1:18:38 |
8:36 |
|
| 3/21/2020 |
Run |
Royal Canal to Clonsilla |
Easy |
7.1 mi |
1:03:15 |
8:57 |
|
| 3/20/2020 |
Run |
Phoenix Park |
Easy |
5.8 mi |
52:09 |
9:04 |
|
| 3/19/2020 |
Run |
BlackhorseAve + PhPk |
Easy |
7.2 mi |
1:04:12 |
8:55 |
|
| 3/18/2020 |
Run |
Phoenix Park |
Easy |
7.7 mi |
1:08:55 |
8:57 |
|
| 3/17/2020 |
Run |
Phoenix Park + Islandbridge |
Easy |
11.8 mi |
1:44:35 |
8:52 |
|
| 3/16/2020 |
Run |
Royal Canal to Ashtown |
Easy |
4.3 mi |
35:59 |
8:20 |
|
| 3/15/2020 |
Run |
Royal Canal to Croke Park |
Easy |
10.9 mi |
1:40:09 |
9:14 |
|
| 3/14/2020 |
Run |
Phoenix Park |
Easy |
8.4 mi |
1:12:28 |
8:41 |
|
| 3/13/2020 |
Run |
Royal Canal to Ashtown |
Easy |
6.0 mi |
53:37 |
8:53 |
|
| 3/12/2020 |
Run |
BlackhorseAve + PhPk |
Easy |
8.0 mi |
1:09:50 |
8:43 |
|
| 3/1/2020 |
Run |
Blanch Centre + Carpenterstown |
Easy |
6.3 mi |
53:14 |
8:32 |
|