| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2012 |
Run |
Home->Beechwood |
Easy |
7.1 mi |
1:03:07 |
8:57 |
 |
| 1/15/2012 |
Run |
ClonsillaRd+OngarRd |
Easy |
4.2 mi |
39:08 |
9:17 |
|
| 1/9/2007 |
Run |
Random Route |
Easy |
4.1 mi |
38:22 |
9:22 |
|
| 1/7/2007 |
Run |
Random Route |
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 1/3/2007 |
Run |
Random Route |
Easy |
3.3 mi |
31:33 |
9:34 |
|
| 12/25/2006 |
Run |
Belfield Running Track |
Race |
1.0 mi |
7:05 |
7:05 |
|
| 12/10/2006 |
Run |
Port Tunnel Race |
Race |
10.0 km |
59:38 |
9:36 |
|
| 12/4/2006 |
Run |
Random Route |
Easy |
2.6 mi |
24:12 |
9:19 |
|
| 12/3/2006 |
Run |
Random Route |
Easy |
6.5 mi |
1:01:13 |
9:26 |
|
| 11/30/2006 |
Run |
Random Route |
Easy |
5.0 mi |
51:42 |
10:21 |
|
| 11/28/2006 |
Run |
Random Route |
Easy |
2.5 mi |
22:16 |
8:55 |
|
| 11/28/2006 |
Run |
Random Route |
Easy |
3.4 mi |
32:16 |
9:30 |
|
| 11/24/2006 |
Run |
Random Route |
Easy |
4.1 mi |
39:29 |
9:38 |
|
| 11/21/2006 |
Run |
Random Route |
Easy |
4.1 mi |
38:43 |
9:27 |
|
| 11/18/2006 |
Run |
Random Route |
Easy |
1.9 mi |
17:18 |
9:07 |
|
| 11/17/2006 |
Run |
Random Route |
Easy |
2.6 mi |
22:52 |
8:54 |
|
| 11/16/2006 |
Run |
Just Another Run |
Easy |
3.3 mi |
31:46 |
9:38 |
|
| 11/11/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
22:44 |
9:46 |
|
| 11/5/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
11:46 |
9:04 |
|
| 11/3/2006 |
Run |
Deer Park |
Easy |
4.4 mi |
44:47 |
10:11 |
|
| 11/1/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
22:19 |
9:35 |
|
| 10/28/2006 |
Run |
Deer Park |
Easy |
3.4 mi |
31:40 |
9:26 |
|
| 10/26/2006 |
Run |
Deer Park |
Easy |
3.4 mi |
32:18 |
9:37 |
|
| 10/23/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
23:20 |
10:01 |
|
| 10/21/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
12:41 |
9:46 |
|
| 10/19/2006 |
Run |
Deer Park |
Easy |
3.4 mi |
32:15 |
9:36 |
|
| 10/18/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
11:08 |
8:34 |
|
| 10/16/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
11:01 |
8:29 |
|
| 10/7/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
21:43 |
9:20 |
|
| 9/30/2006 |
Run |
Deer Park |
Easy |
3.4 mi |
31:59 |
9:32 |
|
| 9/25/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
23:16 |
10:00 |
|
| 9/21/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
25:40 |
11:01 |
|
| 9/19/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
23:23 |
10:03 |
|
| 9/14/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
23:00 |
9:53 |
|
| 9/12/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
12:05 |
9:18 |
|
| 9/8/2006 |
Run |
Deer Park |
Easy |
2.3 mi |
22:00 |
9:27 |
|
| 9/6/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
11:30 |
8:51 |
|
| 8/30/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 8/23/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
14:00 |
10:47 |
|
| 8/21/2006 |
Run |
Deer Park |
Easy |
1.3 mi |
14:00 |
10:47 |
|
|