Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/19/2014 |
Run |
W&OD |
Easy |
13.8 mi |
1:29:00 |
6:29 |
|
4/29/2014 |
Run |
W&OD |
Easy |
5.0 mi |
37:45 |
7:33 |
|
4/22/2014 |
Run |
W&OD |
Easy |
7.0 mi |
49:39 |
7:06 |
|
4/17/2014 |
Run |
W&OD |
Easy |
4.0 mi |
30:00 |
7:30 |
|
4/9/2014 |
Run |
W&OD |
Easy |
7.0 mi |
49:48 |
7:07 |
|
4/2/2014 |
Run |
W&OD |
Easy |
4.0 mi |
28:37 |
7:10 |
|
4/1/2014 |
Run |
W&OD |
Easy |
7.0 mi |
50:45 |
7:15 |
|
3/27/2014 |
Run |
W&OD |
Easy |
7.0 mi |
50:00 |
7:09 |
|
|