| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2010 |
Run |
River Trail |
Snow |
8.4 mi |
1:16:00 |
9:03 |
 |
| 1/19/2010 |
Run |
River Trail |
Roads |
6.5 mi |
1:02:00 |
9:33 |
|
| 1/18/2010 |
Run |
Animas Mountain |
Snow |
5.2 mi |
58:00 |
11:10 |
|
| 1/16/2010 |
Run |
Country Roads |
Roads |
15.7 mi |
2:45:00 |
10:31 |
|
| 1/14/2010 |
Run |
Town Roads |
Roads |
8.8 mi |
1:21:00 |
9:13 |
|
| 1/13/2010 |
Run |
Town Roads |
Roads |
5.3 mi |
53:00 |
10:06 |
|
| 1/12/2010 |
Run |
Town Roads |
Roads |
5.9 mi |
1:01:00 |
10:19 |
|
| 1/11/2010 |
Run |
Treadmill |
Treadmill |
5.1 mi |
37:40 |
7:24 |
|
| 1/9/2010 |
Run |
River Trail |
Roads |
3.0 mi |
25:00 |
8:20 |
|
| 1/7/2010 |
Run |
Rockridge Loop |
Roads |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/6/2010 |
Run |
Phil's World |
Snow |
9.5 mi |
1:37:00 |
10:13 |
|
| 1/5/2010 |
Run |
Town Roads |
Roads |
5.6 mi |
50:00 |
8:56 |
|
| 1/4/2010 |
Run |
Treadmill |
Treadmill |
5.0 mi |
39:46 |
7:58 |
|
| 1/3/2010 |
Run |
River Trail |
Roads |
4.0 mi |
40:00 |
10:00 |
|
| 12/22/2009 |
Run |
River Trail |
Snow |
5.0 mi |
55:00 |
11:00 |
|
| 12/20/2009 |
Run |
River Trail |
Roads |
11.5 mi |
1:43:00 |
8:58 |
|
| 12/18/2009 |
Run |
Town Roads |
Roads |
5.0 mi |
55:00 |
11:00 |
|
| 12/16/2009 |
Run |
River Trail |
Roads |
6.0 mi |
55:00 |
9:10 |
|
| 12/15/2009 |
Run |
Town Roads |
Snow |
5.2 mi |
50:00 |
9:37 |
|
| 12/9/2009 |
Run |
Town Roads |
Snow |
6.3 mi |
57:00 |
9:06 |
|
| 12/7/2009 |
Run |
River Trail |
Snow |
5.0 mi |
52:00 |
10:24 |
|
| 12/5/2009 |
Run |
Horse Gulch |
Long |
14.3 mi |
2:45:00 |
11:33 |
|
| 12/3/2009 |
Run |
Meadow loop |
Trail |
3.9 mi |
35:00 |
8:59 |
|
| 12/2/2009 |
Run |
River Trail |
Roads |
4.0 mi |
38:00 |
9:30 |
|
| 11/30/2009 |
Run |
Colorado Trail to Gudy's |
Trail |
7.8 mi |
1:30:00 |
11:33 |
|
| 11/21/2009 |
Run |
Town Roads |
Roads |
4.0 mi |
35:00 |
8:45 |
|
| 11/18/2009 |
Run |
Junction Creek Road |
Trail |
7.2 mi |
1:01:09 |
8:33 |
|
| 11/16/2009 |
Run |
Town Roads |
Roads |
6.0 mi |
56:00 |
9:20 |
|
| 11/15/2009 |
Run |
Random |
Trail |
5.5 mi |
50:00 |
9:06 |
|
| 11/11/2009 |
Run |
Horse Gulch |
Trail |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/9/2009 |
Run |
Town Roads |
Roads |
5.5 mi |
50:00 |
9:06 |
|
| 11/8/2009 |
Run |
Animas Mountain |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 11/4/2009 |
Run |
Test Tracks |
Trail |
4.6 mi |
50:00 |
10:53 |
|
| 11/2/2009 |
Run |
River Trail |
Roads |
5.5 mi |
52:00 |
9:28 |
|
| 10/31/2009 |
Run |
River Trail |
Roads |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/28/2009 |
Run |
Animas Mountain from Sailing Hawks |
Snow |
4.0 mi |
40:00 |
10:00 |
|
| 10/26/2009 |
Run |
Rockridge Loop |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 10/25/2009 |
Run |
Animas Mountain from Sailing Hawks |
Trail |
10.1 mi |
2:09:00 |
12:47 |
|
| 10/23/2009 |
Run |
Meadow loop |
Trail |
3.9 mi |
35:00 |
8:59 |
|
| 10/21/2009 |
Run |
Animas Mountain from Sailing Hawks |
Trail |
5.9 mi |
1:02:00 |
10:31 |
|
| 10/19/2009 |
Run |
Test Tracks |
Trail |
4.6 mi |
46:00 |
10:00 |
|
| 10/17/2009 |
Run |
Secret Trail |
Trail |
6.7 mi |
1:11:00 |
10:35 |
|
| 10/15/2009 |
Run |
Test Tracks |
Trail |
5.0 mi |
45:00 |
9:00 |
|
| 10/13/2009 |
Run |
Rockridge Loop |
Roads |
4.2 mi |
40:00 |
9:32 |
|
| 10/6/2009 |
Run |
Telegraph |
Trail |
6.2 mi |
57:00 |
9:12 |
|
| 10/5/2009 |
Run |
Chapmin Hill Rim run |
Trail |
5.0 mi |
46:00 |
9:12 |
|
| 10/4/2009 |
Run |
edgemont roads |
Roads |
4.7 mi |
44:00 |
9:22 |
|
| 10/2/2009 |
Run |
Raider Ridge |
Trail |
5.2 mi |
49:00 |
9:26 |
|
| 10/1/2009 |
Run |
Colorado Trail to Bridge |
Trail |
5.2 mi |
45:00 |
8:40 |
|
| 9/29/2009 |
Run |
Durango Hills |
Trail |
4.7 mi |
45:00 |
9:35 |
|
| 9/24/2009 |
Run |
Horse Gulch |
Trail |
5.0 mi |
55:00 |
11:00 |
|
| 9/22/2009 |
Run |
Animas Mountain from Sailing Hawks |
Trail |
5.0 mi |
55:00 |
11:00 |
|
| 9/5/2009 |
Run |
Edgemont River Loop |
Trail |
2.6 mi |
25:00 |
9:37 |
|
| 9/3/2009 |
Run |
Telegraph |
Trail |
6.6 mi |
1:06:00 |
9:59 |
|
| 9/1/2009 |
Run |
Colorado Trail to Bridge |
Trail |
5.4 mi |
45:00 |
8:20 |
|
| 8/27/2009 |
Run |
Durango Hills |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 8/25/2009 |
Run |
Test Tracks |
Trail |
7.4 mi |
1:20:00 |
10:49 |
|
| 8/4/2009 |
Run |
Sale Barn |
Trail |
6.0 mi |
1:02:00 |
10:20 |
|
| 7/28/2009 |
Run |
Edgemont River Loop |
Trail |
5.5 mi |
55:00 |
10:00 |
|
| 7/19/2009 |
Run |
Random Course |
Trail |
5.1 mi |
1:07:00 |
13:03 |
|
| 7/18/2009 |
Run |
Random Course |
Roads |
3.3 mi |
35:00 |
10:31 |
|
| 7/4/2009 |
Run |
Picayune Gulch Loop |
Default |
9.4 mi |
2:42:47 |
17:18 |
|
| 6/23/2009 |
Run |
Test Tracks |
Trail |
5.8 mi |
55:00 |
9:29 |
|
| 6/22/2009 |
Run |
Carbon Junction |
Trail |
4.0 mi |
38:00 |
9:30 |
|
| 6/18/2009 |
Run |
Animas Mountain from Sailing Hawks |
Trail |
5.0 mi |
49:00 |
9:48 |
|
| 6/14/2009 |
Run |
Hermosa Out and Back |
Trail |
6.0 mi |
1:07:00 |
11:10 |
|
| 6/11/2009 |
Run |
Colorado Trail to Bridge |
Trail |
5.4 mi |
55:00 |
10:12 |
|