| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2011 |
Run |
Sailing Hawks |
Trail |
4.0 mi |
45:00 |
11:15 |
 |
| 1/26/2011 |
Run |
River Trail |
Roads |
4.3 mi |
35:22 |
8:20 |
|
| 12/7/2010 |
Run |
Horse Gulch |
Trail |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/20/2010 |
Run |
Miller Track |
Race |
1.0 mi |
10:35 |
10:35 |
|
| 11/9/2010 |
Run |
Horse Gulch |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/13/2010 |
Run |
Sailing Hawks |
Trail |
3.0 mi |
30:00 |
10:00 |
|
| 8/24/2010 |
Run |
Colorado Trail to Bridge |
Trail |
5.2 mi |
50:00 |
9:37 |
|
| 8/23/2010 |
Run |
Animas Mountain |
Trail |
3.5 mi |
35:00 |
10:00 |
|
| 8/13/2010 |
Run |
Town Roads |
Roads |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/12/2010 |
Run |
Animas Mountain |
Trail |
4.5 mi |
50:00 |
11:07 |
|
| 5/11/2010 |
Run |
Animas Mountain |
Trail |
4.0 mi |
40:00 |
10:00 |
|
| 4/29/2010 |
Run |
Animas Mountain |
Trail |
6.0 mi |
1:03:00 |
10:30 |
|
| 4/27/2010 |
Run |
Colorado Trail to Bridge |
Trail |
5.2 mi |
49:00 |
9:26 |
|
| 4/23/2010 |
Run |
Chapmin Hill Rim run |
Trail |
5.5 mi |
58:00 |
10:33 |
|
| 4/14/2010 |
Run |
Animas Mountain |
Trail |
4.0 mi |
36:00 |
9:00 |
|
| 4/13/2010 |
Run |
Animas Mountain |
Trail |
6.0 mi |
1:01:00 |
10:10 |
|
| 4/8/2010 |
Run |
animas |
Trail |
2.5 mi |
25:00 |
10:00 |
|
| 4/6/2010 |
Run |
Meadow loop |
Trail |
3.9 mi |
35:00 |
8:59 |
|
| 4/1/2010 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:40 |
7:34 |
|
| 3/31/2010 |
Run |
River Trail |
Roads |
5.0 mi |
48:00 |
9:36 |
|
| 3/26/2010 |
Run |
Town Roads |
Roads |
5.0 mi |
47:00 |
9:24 |
|
| 3/25/2010 |
Run |
Rockridge Loop |
Roads |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/23/2010 |
Run |
River Trail |
Roads |
5.0 mi |
46:00 |
9:12 |
|
| 3/21/2010 |
Run |
Miller Track |
Roads |
3.0 mi |
25:00 |
8:20 |
|
| 3/18/2010 |
Run |
River Trail |
Roads |
5.0 mi |
50:00 |
10:00 |
|
| 3/17/2010 |
Run |
Town Roads |
Roads |
6.0 mi |
1:05:00 |
10:50 |
|
| 3/10/2010 |
Run |
Rockridge Loop |
Roads |
5.0 mi |
52:00 |
10:24 |
|
| 2/27/2010 |
Run |
Random Course |
Trail |
2.5 mi |
26:00 |
10:24 |
|
| 2/4/2010 |
Run |
Town Roads |
Roads |
6.5 mi |
1:05:00 |
10:00 |
|
| 2/2/2010 |
Run |
Rockridge Loop |
Roads |
5.8 mi |
48:00 |
8:17 |
|
| 1/26/2010 |
Run |
Country Roads |
Roads |
6.1 mi |
52:30 |
8:37 |
|
| 1/25/2010 |
Run |
Treadmill |
Treadmill |
6.1 mi |
49:00 |
8:02 |
|
|