Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/26/2007 Run
Edgemont River Loop
Easy 2.6 mi 22:00 8:28
7/24/2007 Run
Random Course
Easy 5.0 mi 48:00 9:36
7/21/2007 Run
Random Course
Long 16.3 mi 2:50:00 10:26
7/19/2007 Run
Random Course
Easy 6.0 mi 59:00 9:50
7/17/2007 Run
Colorado Trail to Gudy's
Easy 8.8 mi 1:24:00 9:33
7/16/2007 Run
Durango Hills
Easy 5.2 mi 44:00 8:28
7/10/2007 Run
Durango Hills
Easy 5.2 mi 53:00 10:12
7/9/2007 Run
Edgemont River Loop
Easy 2.6 mi 23:00 8:51
7/7/2007 Run
Crater Lake
Long 13.7 mi 2:35:00 11:19
7/5/2007 Run
Colorado Trail to Gudy's
Easy 8.8 mi 1:25:00 9:40
7/3/2007 Run
Raider Ridge
Easy 5.2 mi 47:00 9:03
7/2/2007 Run
Durango Hills
Easy 5.2 mi 46:00 8:51
6/30/2007 Run
Random Course
Race 7.6 mi 1:12:00 9:29
6/28/2007 Run
Stacy's
Easy 4.2 mi 45:00 10:43
6/26/2007 Run
Animas Mountain from Sailing Hawks
Easy 7.0 mi 1:16:00 10:52