| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2013 |
Run |
Treadmill |
Treadmill |
3.5 mi |
27:00 |
7:43 |
 |
| 1/17/2013 |
Run |
Rockridge Loop |
Default |
6.1 mi |
1:04:00 |
10:33 |
|
| 1/10/2013 |
Run |
Town Roads |
Roads |
5.0 mi |
47:00 |
9:24 |
|
| 1/8/2013 |
Run |
Treadmill |
Treadmill |
3.0 mi |
28:00 |
9:20 |
|
| 1/7/2013 |
Run |
Town Roads |
Roads |
4.8 mi |
46:00 |
9:35 |
|
| 1/3/2013 |
Run |
River Trail |
Roads |
6.2 mi |
55:00 |
8:53 |
|
| 12/27/2012 |
Run |
Dawsons Butte |
Snow |
5.0 mi |
48:00 |
9:36 |
|
| 12/24/2012 |
Run |
Aurora Reservoir |
Roads |
6.0 mi |
54:00 |
9:00 |
|
| 12/22/2012 |
Run |
River Trail |
Roads |
5.0 mi |
50:00 |
10:00 |
|
| 12/20/2012 |
Run |
River Trail |
Roads |
5.4 mi |
48:00 |
8:54 |
|
| 12/17/2012 |
Run |
River Trail |
Roads |
5.1 mi |
50:00 |
9:49 |
|
| 12/11/2012 |
Run |
Raider Ridge |
Trail |
7.0 mi |
1:15:00 |
10:43 |
|
| 12/4/2012 |
Run |
Stacy's |
Trail |
4.9 mi |
55:00 |
11:14 |
|
| 12/1/2012 |
Run |
Animas Mountain |
Trail |
5.2 mi |
1:01:00 |
11:44 |
|
| 11/30/2012 |
Run |
bread express |
Trail |
4.0 mi |
45:00 |
11:15 |
|
| 11/29/2012 |
Run |
Sailing Hawks |
Trail |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/27/2012 |
Run |
Raider Ridge |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 11/25/2012 |
Run |
Animas Mountain |
Trail |
5.9 mi |
1:12:00 |
12:13 |
|
| 11/13/2012 |
Run |
Animas Mountain |
Trail |
5.2 mi |
58:00 |
11:16 |
|
| 11/11/2012 |
Run |
Animas Mountain |
Trail |
5.9 mi |
1:10:00 |
11:52 |
|
| 11/10/2012 |
Run |
Lions den |
Trail |
5.5 mi |
55:02 |
10:02 |
|
| 11/8/2012 |
Run |
Rockridge Loop |
Roads |
6.3 mi |
58:00 |
9:13 |
|
| 11/4/2012 |
Run |
Perrin's Peak |
Trail |
5.4 mi |
1:05:00 |
12:03 |
|
| 10/18/2012 |
Run |
Animas Mountain |
Trail |
4.7 mi |
55:00 |
11:43 |
|
| 10/13/2012 |
Run |
Lions den |
Trail |
5.5 mi |
59:00 |
10:44 |
|
| 10/10/2012 |
Run |
Animas Mountain |
Trail |
5.2 mi |
1:00:00 |
11:33 |
|
| 9/26/2012 |
Run |
Sailing Hawks |
Trail |
3.0 mi |
30:00 |
10:00 |
|
| 9/22/2012 |
Run |
Skyline |
Trail |
4.0 mi |
45:00 |
11:15 |
|
| 9/19/2012 |
Run |
Telegraph |
Trail |
6.6 mi |
1:00:00 |
9:06 |
|
| 9/17/2012 |
Run |
Animas Mountain |
Trail |
4.0 mi |
50:00 |
12:30 |
|
| 9/14/2012 |
Run |
wolf creek |
Trail |
4.5 mi |
40:00 |
8:54 |
|
| 9/12/2012 |
Run |
River Trail |
Roads |
5.3 mi |
50:00 |
9:27 |
|
| 9/11/2012 |
Run |
Sailing Hawks |
Trail |
3.0 mi |
30:00 |
10:00 |
|
| 9/5/2012 |
Run |
Colorado Trail to Bridge |
Trail |
5.4 mi |
55:00 |
10:12 |
|
| 8/30/2012 |
Run |
Twin Buttes |
Trail |
5.0 mi |
55:00 |
11:00 |
|
| 8/23/2012 |
Run |
Animas Mountain |
Trail |
3.0 mi |
35:00 |
11:40 |
|
| 8/22/2012 |
Run |
Sailing Hawks |
Trail |
5.0 mi |
55:00 |
11:00 |
|
| 8/16/2012 |
Run |
Test Tracks |
Trail |
4.5 mi |
50:00 |
11:07 |
|
| 8/13/2012 |
Run |
Animas Mountain |
Trail |
6.0 mi |
1:15:00 |
12:30 |
|
| 8/7/2012 |
Run |
SC |
Roads |
5.0 mi |
49:00 |
9:48 |
|
| 8/6/2012 |
Run |
SC |
Roads |
5.0 mi |
48:00 |
9:36 |
|
| 8/5/2012 |
Run |
SC |
Roads |
5.4 mi |
58:00 |
10:45 |
|
| 7/30/2012 |
Run |
Animas Mountain |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 7/25/2012 |
Run |
Horse Gulch |
Trail |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/24/2012 |
Run |
Animas Mountain |
Trail |
3.0 mi |
30:00 |
10:00 |
|
| 7/16/2012 |
Run |
Sailing Hawks |
Trail |
5.2 mi |
1:00:00 |
11:33 |
|
| 7/15/2012 |
Run |
Sailing Hawks |
Trail |
4.5 mi |
50:00 |
11:07 |
|
| 7/13/2012 |
Run |
Animas Mountain |
Trail |
4.0 mi |
50:00 |
12:30 |
|
| 7/4/2012 |
Run |
Town Roads |
Roads |
4.0 mi |
50:00 |
12:30 |
|
| 6/23/2012 |
Run |
San Juan Solstice |
Race |
50.0 mi |
11:47:45 |
14:10 |
|
| 6/19/2012 |
Run |
Miller Track |
Roads |
3.5 mi |
28:00 |
8:00 |
|
| 6/14/2012 |
Run |
Sailing Hawks |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 6/10/2012 |
Run |
Columbine Pass |
Trail |
35.0 mi |
8:55:00 |
15:18 |
|
| 6/5/2012 |
Run |
Sailing Hawks |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 6/3/2012 |
Run |
Town Roads |
Roads |
6.0 mi |
55:00 |
9:10 |
|
| 6/2/2012 |
Run |
Mt Sherman |
Trail |
10.2 mi |
3:00:00 |
17:39 |
|
| 5/31/2012 |
Run |
Animas Mountain |
Trail |
6.0 mi |
1:15:00 |
12:30 |
|
| 5/28/2012 |
Run |
Lemon |
Trail |
11.4 mi |
1:53:00 |
9:55 |
|
| 5/26/2012 |
Run |
Kendall Mountain |
Trail |
8.0 mi |
1:33:00 |
11:38 |
|
| 5/24/2012 |
Run |
Colorado Trail to Gudy's |
Trail |
7.6 mi |
1:20:00 |
10:32 |
|
| 5/19/2012 |
Run |
Burnt Timber |
Trail |
19.9 mi |
4:12:00 |
12:41 |
|
| 5/18/2012 |
Run |
Sailing Hawks |
Trail |
3.5 mi |
35:00 |
10:00 |
|
| 5/17/2012 |
Run |
Carbon Junction |
Trail |
4.5 mi |
40:00 |
8:54 |
|
| 5/14/2012 |
Run |
Devil Mtn |
Trail |
3.0 mi |
30:00 |
10:00 |
|
| 5/13/2012 |
Run |
Random Course |
Roads |
3.9 mi |
36:00 |
9:09 |
|
| 5/12/2012 |
Run |
Random Course |
Roads |
5.9 mi |
56:00 |
9:30 |
|
| 5/9/2012 |
Run |
Stacy's |
Trail |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/6/2012 |
Run |
Hermosa Creek Trail |
Trail |
18.4 mi |
3:23:00 |
11:02 |
|
| 5/2/2012 |
Run |
Sale Barn |
Trail |
5.7 mi |
54:00 |
9:29 |
|
| 4/30/2012 |
Run |
Animas Mountain |
Trail |
5.8 mi |
1:13:00 |
12:42 |
|
| 4/29/2012 |
Run |
Pine River Trail |
Trail |
18.5 mi |
2:55:00 |
9:28 |
|
| 4/27/2012 |
Run |
Falls Creek |
Trail |
4.3 mi |
55:00 |
12:48 |
|
| 4/25/2012 |
Run |
Horse Gulch |
Trail |
6.0 mi |
58:00 |
9:40 |
|
| 4/17/2012 |
Run |
Sailing Hawks |
Trail |
4.0 mi |
40:00 |
10:00 |
|
| 4/15/2012 |
Run |
Horse Gulch |
Trail |
10.4 mi |
1:51:00 |
10:41 |
|
| 4/14/2012 |
Run |
Town Roads |
Roads |
1.0 mi |
10:00 |
10:00 |
|
| 4/14/2012 |
Run |
Treadmill |
Treadmill |
5.0 mi |
35:35 |
7:07 |
|
| 4/13/2012 |
Run |
bread express |
Trail |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/12/2012 |
Run |
Horse Gulch |
Trail |
6.0 mi |
1:05:00 |
10:50 |
|
| 4/11/2012 |
Run |
Animas Mountain |
Trail |
6.0 mi |
1:02:00 |
10:20 |
|
| 4/7/2012 |
Run |
Animas Mountain |
Trail |
16.0 mi |
3:01:00 |
11:20 |
|
| 4/5/2012 |
Run |
Falls Creek |
Trail |
5.0 mi |
50:00 |
10:00 |
|
|