| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2011 |
Run |
River Trail |
Roads |
4.4 mi |
45:00 |
10:14 |
 |
| 2/1/2011 |
Run |
River Trail |
Roads |
4.5 mi |
40:00 |
8:54 |
|
| 1/6/2011 |
Run |
River Trail |
Snow |
6.1 mi |
1:03:00 |
10:25 |
|
| 1/4/2011 |
Run |
River Trail |
Snow |
4.5 mi |
37:00 |
8:14 |
|
| 1/3/2011 |
Run |
River Trail |
Snow |
4.1 mi |
32:00 |
7:49 |
|
| 12/28/2010 |
Run |
Town Roads |
Roads |
5.6 mi |
52:06 |
9:19 |
|
| 12/24/2010 |
Run |
Town Roads |
Roads |
5.0 mi |
55:00 |
11:00 |
|
| 12/23/2010 |
Run |
Florida Rd Trail |
Roads |
5.5 mi |
56:00 |
10:11 |
|
| 12/14/2010 |
Run |
Horse Gulch |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 12/6/2010 |
Run |
Town Roads |
Roads |
5.2 mi |
52:00 |
10:00 |
|
| 12/4/2010 |
Run |
Junction Creek Road |
Snow |
10.8 mi |
2:02:00 |
11:20 |
|
| 11/7/2010 |
Run |
Valley of the Gods Road |
Roads |
7.4 mi |
1:10:00 |
9:28 |
|
| 11/5/2010 |
Run |
Town Roads |
Roads |
2.5 mi |
25:00 |
10:00 |
|
| 8/30/2010 |
Run |
River Trail |
Roads |
5.0 mi |
48:00 |
9:36 |
|
| 8/26/2010 |
Run |
Test Tracks |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 8/19/2010 |
Run |
Horse Gulch |
Trail |
4.7 mi |
50:00 |
10:39 |
|
| 8/17/2010 |
Run |
Sailing Hawks |
Trail |
6.0 mi |
59:00 |
9:50 |
|
| 8/15/2010 |
Run |
Sailing Hawks |
Trail |
5.5 mi |
1:00:00 |
10:55 |
|
| 8/2/2010 |
Run |
Animas Mountain |
Trail |
3.5 mi |
40:00 |
11:26 |
|
| 8/1/2010 |
Run |
Colorado Trail to Bridge |
Trail |
5.4 mi |
50:00 |
9:16 |
|
| 7/22/2010 |
Run |
Miller Track |
Trail |
4.0 mi |
34:00 |
8:30 |
|
| 7/20/2010 |
Run |
Animas Mountain from Sailing Hawks |
Trail |
5.0 mi |
52:00 |
10:24 |
|
| 7/15/2010 |
Run |
Sale Barn |
Trail |
6.0 mi |
58:00 |
9:40 |
|
| 7/8/2010 |
Run |
Test Tracks |
Trail |
5.5 mi |
55:00 |
10:00 |
|
| 7/6/2010 |
Run |
Sailing Hawks |
Trail |
4.0 mi |
35:00 |
8:45 |
|
| 7/4/2010 |
Run |
Silverton 10k |
Race |
6.2 mi |
46:55 |
7:35 |
|
| 6/26/2010 |
Run |
Random |
Trail |
6.5 mi |
56:00 |
8:37 |
|
| 6/15/2010 |
Run |
Random |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 5/29/2010 |
Run |
Sailing Hawks |
Trail |
3.5 mi |
30:00 |
8:35 |
|
| 5/24/2010 |
Run |
Chapmin Hill Rim run |
Trail |
5.5 mi |
50:00 |
9:06 |
|
| 5/16/2010 |
Run |
Animas Mountain |
Trail |
3.0 mi |
35:00 |
11:40 |
|
| 5/15/2010 |
Run |
River Trail |
Roads |
5.0 mi |
40:00 |
8:00 |
|
| 4/22/2010 |
Run |
Animas Mountain |
Trail |
4.0 mi |
45:00 |
11:15 |
|
| 4/20/2010 |
Run |
Test Tracks |
Trail |
6.0 mi |
55:00 |
9:10 |
|
| 4/18/2010 |
Run |
Test Tracks |
Trail |
6.0 mi |
55:00 |
9:10 |
|
| 4/12/2010 |
Run |
Animas Mountain |
Trail |
4.8 mi |
50:00 |
10:25 |
|
| 4/11/2010 |
Run |
Random Course |
Roads |
4.0 mi |
41:00 |
10:15 |
|
| 2/24/2010 |
Run |
River Trail |
Roads |
4.0 mi |
40:00 |
10:00 |
|
| 2/13/2010 |
Run |
Moab Red Hot 50k |
Race |
32.3 mi |
6:07:30 |
11:24 |
|
| 2/12/2010 |
Run |
Random Course |
Roads |
2.0 mi |
22:00 |
11:00 |
|
| 1/30/2010 |
Run |
River Trail |
Roads |
17.4 mi |
2:56:00 |
10:07 |
|
| 1/28/2010 |
Run |
River Trail |
Roads |
8.0 mi |
1:08:00 |
8:30 |
|