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Run: Easy Previous Next

6/4/2013

Date

5:58 AM

Time

3.1 mi

Distance

30:12.55

Duration

9:38 mi

Pace

Equipment

Saucony ProGride Guide 5 - new

Health

Weight159 lb

Avg HR115 bpm

Max HR150 bpm

kilojoules1581

Weather

Temperature45 F

Splits
Graphs
Map

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CourseFord Museum/GR Coil & Spring 3 Mile loop

Notes

Short three mile. Everything okay.

Comments